Komposisi |
Protein | 4.8 g |
Total lipid (lemak) | 0.4 g |
Karbohidrat, dengan perbedaan | 20.49 g |
Lainnya |
Ash | 1.71 g |
Energi |
Energi | 105 kcal |
Air | 72.6 g |
Serat, total makanan | 5.5 g |
Elemen |
Kalsium, Ca | 50 mg |
Besi, Fe | 0.29 mg |
Magnesium, Mg | 32 mg |
Fosfor, P | 104 mg |
Kalium, K | 296 mg |
Natrium, Na | 1 mg |
Seng, Zn | 1.4 mg |
Tembaga, Cu | 0.206 mg |
Selenium, Se | 4.5 mcg |
Vitamin |
Vitamin A, IU | 106 IU |
Vitamin A, RAE | 5 mcg RAE |
Vitamin C, total asam askorbat | 3.1 mg |
Thiamin | 0.15 mg |
Riboflavin | 0.06 mg |
Niasin | 0.43 mg |
Vitamin B-6 | 0.13 mg |
Folat, total | 24 mcg |
Folat, makanan | 24 mcg |
Folat, DFE | 24 mcg DFE |
Asam lemak, total jenuh | 0.103 g |
Asam lemak tak jenuh tunggal total | 0.035 g |
Asam lemak, jumlah tak jenuh ganda | 0.172 g |
Asam amino |
— |
Gula |
Gula, total | 7.78 g |
Karotin, beta | 64 mcg |
Vitamin E (Alfa-tokoferol) | 0.15 mg |
Lycopene | 500 mcg |
Lutein + zeaxanthin | 16 mcg |
Kolin, total | 30.8 mg |
Vitamin K (phylloquinone) | 0.8 mcg |