Kacang Mungo
| Gram | cal | kcal |
|---|---|---|
| 10 g | 34100 Kalori | 34.1 kilocalories |
| 25 g | 85250 Kalori | 85.25 kilocalories |
| 50 g | 170500 Kalori | 170.5 kilocalories |
| 100 g | 341000 Kalori | 341 kilocalories |
| 250 g | 852500 Kalori | 852.5 kilocalories |
| 500 g | 1705000 Kalori | 1705 kilocalories |
| 1000 g | 3410000 Kalori | 3410 kilocalories |
100 Gram Kacang Mungo = 341 kilocalories
25.2g protein 1.6g lemak 59g karbohidrat /100g
- Kacang Mungo, Biji matang, MentahKalori · 341 kcal
protein · 25.21 g lemak · 1.64 g karbohidrat · 58.99 g - Kacang Mungo, Biji matang, Dimasak, Rebus, Tanpa garamKalori · 105 kcal
protein · 7.54 g lemak · 0.55 g karbohidrat · 18.34 g - Kacang Mungo, Biji matang, Dimasak, Rebus, Dengan garamKalori · 105 kcal
protein · 7.54 g lemak · 0.55 g karbohidrat · 18.34 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 25.21 g |
| Total lipid (lemak) | 1.64 g |
| Karbohidrat, dengan perbedaan | 58.99 g |
| Lainnya | |
| Ash | 3.36 g |
| Energi | |
| Energi | 341 kcal |
| Air | 10.8 g |
| Serat, total makanan | 18.3 g |
| Elemen | |
| Kalsium, Ca | 138 mg |
| Besi, Fe | 7.57 mg |
| Magnesium, Mg | 267 mg |
| Fosfor, P | 379 mg |
| Kalium, K | 983 mg |
| Natrium, Na | 38 mg |
| Seng, Zn | 3.35 mg |
| Tembaga, Cu | 0.981 mg |
| Mangan, Mn | 1.527 mg |
| Selenium, Se | 8.2 mcg |
| Vitamin | |
| Vitamin A, IU | 23 IU |
| Vitamin A, RAE | 1 mcg RAE |
| Thiamin | 0.273 mg |
| Riboflavin | 0.254 mg |
| Niasin | 1.447 mg |
| Asam Pantotenat | 0.906 mg |
| Vitamin B-6 | 0.281 mg |
| Folat, total | 216 mcg |
| Folat, makanan | 216 mcg |
| Folat, DFE | 216 mcg DFE |
| Asam lemak, total jenuh | 0.114 g |
| Asam lemak tak jenuh tunggal total | 0.085 g |
| Asam lemak, jumlah tak jenuh ganda | 1.071 g |
| Asam amino | |
| Triptofan | 0.263 g |
| Treonina | 0.875 g |
| Isoleusin | 1.287 g |
| Leusin | 2.089 g |
| Lisin | 1.674 g |
| Metionin | 0.367 g |
| Sistin | 0.234 g |
| Fenilalanin | 1.473 g |
| Tirosin | 0.783 g |
| Valin | 1.416 g |
| Arginin | 1.642 g |
| Histidine | 0.706 g |
| Alanin | 1.077 g |
| Asam Aspartat | 2.948 g |
| Asam glutamat | 4.126 g |
| Glycine | 1.053 g |
| Proline | 1.166 g |
| Serin | 1.327 g |
| Gula | |
| — | |