Kacang menyebar
| Gram | cal | kcal |
|---|---|---|
| 10 g | 65000 Kalori | 65 kilocalories |
| 25 g | 162500 Kalori | 162.5 kilocalories |
| 50 g | 325000 Kalori | 325 kilocalories |
| 100 g | 650000 Kalori | 650 kilocalories |
| 250 g | 1625000 Kalori | 1625 kilocalories |
| 500 g | 3250000 Kalori | 3250 kilocalories |
| 1000 g | 6500000 Kalori | 6500 kilocalories |
100 Gram Kacang menyebar = 650 kilocalories
24.8g protein 54.9g lemak 14.2g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 24.8 g |
| Total lipid (lemak) | 54.89 g |
| Karbohidrat, dengan perbedaan | 14.23 g |
| Lainnya | |
| Ash | 4.15 g |
| Energi | |
| Energi | 650 kcal |
| Air | 1.93 g |
| Serat, total makanan | 7.8 g |
| Elemen | |
| Kalsium, Ca | 72 mg |
| Besi, Fe | 2.84 mg |
| Magnesium, Mg | 164 mg |
| Fosfor, P | 350 mg |
| Kalium, K | 818 mg |
| Natrium, Na | 447 mg |
| Seng, Zn | 3.51 mg |
| Tembaga, Cu | 0.76 mg |
| Mangan, Mn | 1.979 mg |
| Selenium, Se | 9.1 mcg |
| Vitamin | |
| Thiamin | 0.116 mg |
| Riboflavin | 0.122 mg |
| Niasin | 16.385 mg |
| Asam Pantotenat | 1.229 mg |
| Vitamin B-6 | 0.471 mg |
| Folat, total | 144 mcg |
| Folat, makanan | 144 mcg |
| Folat, DFE | 144 mcg DFE |
| Asam lemak, total jenuh | 10.22 g |
| Asam lemak tak jenuh tunggal total | 26.997 g |
| Asam lemak, jumlah tak jenuh ganda | 16.266 g |
| Asam amino | |
| — | |
| Gula | |
| Gula, total | 3.34 g |
| Vitamin E (Alfa-tokoferol) | 8.06 mg |
| Kolin, total | 67.4 mg |
| Vitamin K (phylloquinone) | 0.6 mcg |
| Asam lemak, total trans | 0.16 g |