Kacang

Gramcalkcal
10 g 57900 Kalori 57.9 kilocalories
25 g 144750 Kalori 144.75 kilocalories
50 g 289500 Kalori 289.5 kilocalories
100 g 579000 Kalori 579 kilocalories
250 g 1447500 Kalori 1447.5 kilocalories
500 g 2895000 Kalori 2895 kilocalories
1000 g 5790000 Kalori 5790 kilocalories


100 Gram Kacang = 579 kilocalories

28g protein 49g lemak 17.5g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein28.01 g
Total lipid (lemak)49.04 g
Karbohidrat, dengan perbedaan17.45 g
Lainnya
Ash3.72 g
Energi
Energi579 kcal
Air1.78 g
Serat, total makanan8.9 g
Elemen
Kalsium, Ca100 mg
Besi, Fe2.28 mg
Magnesium, Mg168 mg
Fosfor, P387 mg
Kalium, K776 mg
Natrium, Na433 mg
Seng, Zn2 mg
Tembaga, Cu0.661 mg
Mangan, Mn2.355 mg
Selenium, Se7.5 mcg
Vitamin
Thiamin0.317 mg
Riboflavin0.085 mg
Niasin14.933 mg
Asam Pantotenat1.392 mg
Vitamin B-60.256 mg
Folat, total126 mcg
Folat, makanan126 mcg
Folat, DFE126 mcg DFE
Asam lemak, total jenuh7.555 g
Asam lemak tak jenuh tunggal total22.073 g
Asam lemak, jumlah tak jenuh ganda17.008 g
Asam amino
Triptofan0.272 g
Treonina0.959 g
Isoleusin0.985 g
Leusin1.816 g
Lisin1.005 g
Metionin0.344 g
Sistin0.359 g
Fenilalanin1.452 g
Tirosin1.139 g
Valin1.175 g
Arginin3.349 g
Histidine0.708 g
Alanin1.113 g
Asam Aspartat3.416 g
Asam glutamat5.852 g
Glycine1.687 g
Proline1.236 g
Serin1.38 g
Gula