Komposisi |
Protein | 20.95 g |
Total lipid (lemak) | 44.82 g |
Karbohidrat, dengan perbedaan | 29.38 g |
Lainnya |
Ash | 3 g |
Energi |
Energi | 567 kcal |
Air | 1.85 g |
Serat, total makanan | 9.9 g |
Elemen |
Kalsium, Ca | 107 mg |
Besi, Fe | 4.03 mg |
Magnesium, Mg | 109 mg |
Fosfor, P | 469 mg |
Kalium, K | 1007 mg |
Natrium, Na | 6 mg |
Seng, Zn | 2.34 mg |
Tembaga, Cu | 1.293 mg |
Mangan, Mn | 1.243 mg |
Selenium, Se | 10 mcg |
Vitamin |
Vitamin A, IU | 259 IU |
Vitamin A, RAE | 13 mcg RAE |
Vitamin C, total asam askorbat | 3 mg |
Thiamin | 0.695 mg |
Riboflavin | 0.234 mg |
Niasin | 1.373 mg |
Asam Pantotenat | 0.513 mg |
Vitamin B-6 | 1.122 mg |
Folat, total | 51 mcg |
Folat, makanan | 51 mcg |
Folat, DFE | 51 mcg DFE |
Asam lemak, total jenuh | 5.456 g |
Asam lemak tak jenuh tunggal total | 23.676 g |
Asam lemak, jumlah tak jenuh ganda | 13.448 g |
Asam amino |
Triptofan | 0.284 g |
Treonina | 0.703 g |
Isoleusin | 0.932 g |
Leusin | 1.599 g |
Lisin | 1.195 g |
Metionin | 0.343 g |
Sistin | 0.36 g |
Fenilalanin | 1.107 g |
Tirosin | 0.507 g |
Valin | 1.262 g |
Arginin | 2.203 g |
Histidine | 0.513 g |
Alanin | 0.955 g |
Asam Aspartat | 1.907 g |
Asam glutamat | 4.062 g |
Glycine | 0.992 g |
Proline | 0.844 g |
Serin | 1.263 g |
Gula |
Sukrosa | 7.12 g |
Maltosa | 0.13 g |
Gula, total | 7.74 g |
Karotin, beta | 156 mcg |
Vitamin E (Alfa-tokoferol) | 2.42 mg |
Lutein + zeaxanthin | 1160 mcg |
Tokoferol, gamma | 23.56 mg |
Tokoferol, delta | 0.54 mg |
Kolin, total | 71.4 mg |
Vitamin K (phylloquinone) | 13.2 mcg |
Betaine | 0.8 mg |
Tokoferol, beta | 0.15 mg |
Glukosa (dekstrosa) | 0.26 g |
Fruktosa | 0.22 g |
Stigmasterol | 3 mg |
Campesterol | 10 mg |
Beta-sitosterol | 200 mg |
Pati | 1.38 g |