Pilinuts

Gramcalkcal
10 g 71900 Kalori 71.9 kilocalories
25 g 179750 Kalori 179.75 kilocalories
50 g 359500 Kalori 359.5 kilocalories
100 g 719000 Kalori 719 kilocalories
250 g 1797500 Kalori 1797.5 kilocalories
500 g 3595000 Kalori 3595 kilocalories
1000 g 7190000 Kalori 7190 kilocalories


100 Gram Pilinuts = 719 kilocalories

10.8g protein 79.6g lemak 4g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein10.8 g
Total lipid (lemak)79.55 g
Karbohidrat, dengan perbedaan3.98 g
Lainnya
Ash2.91 g
Energi
Energi719 kcal
Air2.77 g
Elemen
Kalsium, Ca145 mg
Besi, Fe3.53 mg
Magnesium, Mg302 mg
Fosfor, P575 mg
Kalium, K507 mg
Natrium, Na3 mg
Seng, Zn2.97 mg
Tembaga, Cu0.958 mg
Mangan, Mn2.313 mg
Vitamin
Vitamin A, IU41 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total asam askorbat0.6 mg
Thiamin0.913 mg
Riboflavin0.093 mg
Niasin0.519 mg
Asam Pantotenat0.479 mg
Vitamin B-60.115 mg
Folat, total60 mcg
Folat, makanan60 mcg
Folat, DFE60 mcg DFE
Asam lemak, total jenuh31.184 g
Asam lemak tak jenuh tunggal total37.229 g
Asam lemak, jumlah tak jenuh ganda7.605 g
Asam amino
Triptofan0.189 g
Treonina0.407 g
Isoleusin0.483 g
Leusin0.89 g
Lisin0.369 g
Metionin0.395 g
Sistin0.189 g
Fenilalanin0.497 g
Tirosin0.381 g
Valin0.701 g
Arginin1.516 g
Histidine0.255 g
Alanin0.509 g
Asam Aspartat1.222 g
Asam glutamat2.393 g
Glycine0.65 g
Proline0.471 g
Serin0.599 g
Gula