Pilinuts
Gram | cal | kcal |
---|---|---|
10 g | 71900 Kalori | 71.9 kilocalories |
25 g | 179750 Kalori | 179.75 kilocalories |
50 g | 359500 Kalori | 359.5 kilocalories |
100 g | 719000 Kalori | 719 kilocalories |
250 g | 1797500 Kalori | 1797.5 kilocalories |
500 g | 3595000 Kalori | 3595 kilocalories |
1000 g | 7190000 Kalori | 7190 kilocalories |
100 Gram Pilinuts = 719 kilocalories
10.8g protein 79.6g lemak 4g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 10.8 g |
Total lipid (lemak) | 79.55 g |
Karbohidrat, dengan perbedaan | 3.98 g |
Lainnya | |
Ash | 2.91 g |
Energi | |
Energi | 719 kcal |
Air | 2.77 g |
Elemen | |
Kalsium, Ca | 145 mg |
Besi, Fe | 3.53 mg |
Magnesium, Mg | 302 mg |
Fosfor, P | 575 mg |
Kalium, K | 507 mg |
Natrium, Na | 3 mg |
Seng, Zn | 2.97 mg |
Tembaga, Cu | 0.958 mg |
Mangan, Mn | 2.313 mg |
Vitamin | |
Vitamin A, IU | 41 IU |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total asam askorbat | 0.6 mg |
Thiamin | 0.913 mg |
Riboflavin | 0.093 mg |
Niasin | 0.519 mg |
Asam Pantotenat | 0.479 mg |
Vitamin B-6 | 0.115 mg |
Folat, total | 60 mcg |
Folat, makanan | 60 mcg |
Folat, DFE | 60 mcg DFE |
Asam lemak, total jenuh | 31.184 g |
Asam lemak tak jenuh tunggal total | 37.229 g |
Asam lemak, jumlah tak jenuh ganda | 7.605 g |
Asam amino | |
Triptofan | 0.189 g |
Treonina | 0.407 g |
Isoleusin | 0.483 g |
Leusin | 0.89 g |
Lisin | 0.369 g |
Metionin | 0.395 g |
Sistin | 0.189 g |
Fenilalanin | 0.497 g |
Tirosin | 0.381 g |
Valin | 0.701 g |
Arginin | 1.516 g |
Histidine | 0.255 g |
Alanin | 0.509 g |
Asam Aspartat | 1.222 g |
Asam glutamat | 2.393 g |
Glycine | 0.65 g |
Proline | 0.471 g |
Serin | 0.599 g |
Gula | |
— |