Kemiri
| Gram | cal | kcal |
|---|---|---|
| 10 g | 71500 Kalori | 71.5 kilocalories |
| 25 g | 178750 Kalori | 178.75 kilocalories |
| 50 g | 357500 Kalori | 357.5 kilocalories |
| 100 g | 715000 Kalori | 715 kilocalories |
| 250 g | 1787500 Kalori | 1787.5 kilocalories |
| 500 g | 3575000 Kalori | 3575 kilocalories |
| 1000 g | 7150000 Kalori | 7150 kilocalories |
100 Gram Kemiri = 715 kilocalories
9.2g protein 75.2g lemak 13g karbohidrat /100g
- Kacang, Kemiri, Minyak bakar, Tanpa garam ditambahkanKalori · 715 kcal
protein · 9.2 g lemak · 75.23 g karbohidrat · 13.01 g - Kacang, KemiriKalori · 691 kcal
protein · 9.17 g lemak · 71.97 g karbohidrat · 13.86 g - Kacang, Kemiri, Minyak bakar, Dengan garam ditambahkanKalori · 715 kcal
protein · 9.2 g lemak · 75.23 g karbohidrat · 13.01 g - Kacang, Kemiri, Kering panggang, Tanpa garam ditambahkanKalori · 710 kcal
protein · 9.5 g lemak · 74.27 g karbohidrat · 13.55 g - Kacang, Kemiri, Kering panggang, Dengan garam ditambahkanKalori · 710 kcal
protein · 9.5 g lemak · 74.27 g karbohidrat · 13.55 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 9.2 g |
| Total lipid (lemak) | 75.23 g |
| Karbohidrat, dengan perbedaan | 13.01 g |
| Lainnya | |
| Ash | 1.42 g |
| Energi | |
| Energi | 715 kcal |
| Air | 1.13 g |
| Serat, total makanan | 9.5 g |
| Elemen | |
| Kalsium, Ca | 67 mg |
| Besi, Fe | 2.47 mg |
| Magnesium, Mg | 121 mg |
| Fosfor, P | 263 mg |
| Kalium, K | 392 mg |
| Natrium, Na | 1 mg |
| Seng, Zn | 4.47 mg |
| Tembaga, Cu | 1.2 mg |
| Mangan, Mn | 3.7 mg |
| Selenium, Se | 6 mcg |
| Vitamin | |
| Vitamin A, IU | 104 IU |
| Vitamin A, RAE | 5 mcg RAE |
| Vitamin C, total asam askorbat | 0.7 mg |
| Thiamin | 0.473 mg |
| Riboflavin | 0.11 mg |
| Niasin | 1.2 mg |
| Asam Pantotenat | 0.737 mg |
| Vitamin B-6 | 0.187 mg |
| Folat, total | 15 mcg |
| Folat, makanan | 15 mcg |
| Folat, DFE | 15 mcg DFE |
| Asam lemak, total jenuh | 7.238 g |
| Asam lemak tak jenuh tunggal total | 40.97 g |
| Asam lemak, jumlah tak jenuh ganda | 23.584 g |
| Asam amino | |
| Triptofan | 0.093 g |
| Treonina | 0.307 g |
| Isoleusin | 0.337 g |
| Leusin | 0.6 g |
| Lisin | 0.288 g |
| Metionin | 0.183 g |
| Sistin | 0.153 g |
| Fenilalanin | 0.428 g |
| Tirosin | 0.216 g |
| Valin | 0.413 g |
| Arginin | 1.181 g |
| Histidine | 0.262 g |
| Alanin | 0.398 g |
| Asam Aspartat | 0.933 g |
| Asam glutamat | 1.835 g |
| Glycine | 0.454 g |
| Proline | 0.364 g |
| Serin | 0.476 g |
| Gula | |
| Sukrosa | 3.9 g |
| Gula, total | 3.97 g |
| Karotin, beta | 62 mcg |
| Vitamin E (Alfa-tokoferol) | 2.53 mg |
| Tokoferol, gamma | 24.2 mg |
| Tokoferol, delta | 1.07 mg |
| Tokoferol, beta | 0.35 mg |
| Pitosterol | 108 mg |
| Glukosa (dekstrosa) | 0.04 g |
| Fruktosa | 0.04 g |
| Stigmasterol | 5 mg |
| Campesterol | 7 mg |
| Beta-sitosterol | 96 mg |
| Pati | 0.28 g |