Kacang pinus
| Gram | cal | kcal |
|---|---|---|
| 10 g | 62900 Kalori | 62.9 kilocalories |
| 25 g | 157250 Kalori | 157.25 kilocalories |
| 50 g | 314500 Kalori | 314.5 kilocalories |
| 100 g | 629000 Kalori | 629 kilocalories |
| 250 g | 1572500 Kalori | 1572.5 kilocalories |
| 500 g | 3145000 Kalori | 3145 kilocalories |
| 1000 g | 6290000 Kalori | 6290 kilocalories |
100 Gram Kacang pinus = 629 kilocalories
11.6g protein 61g lemak 19.3g karbohidrat /100g
- Kacang, Kacang pinus, Pinyon, KeringKalori · 629 kcal
protein · 11.57 g lemak · 60.98 g karbohidrat · 19.3 g - Kacang, Kacang pinus, KeringKalori · 673 kcal
protein · 13.69 g lemak · 68.37 g karbohidrat · 13.08 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 11.57 g |
| Total lipid (lemak) | 60.98 g |
| Karbohidrat, dengan perbedaan | 19.3 g |
| Lainnya | |
| Ash | 2.26 g |
| Energi | |
| Energi | 629 kcal |
| Air | 5.9 g |
| Serat, total makanan | 10.7 g |
| Elemen | |
| Kalsium, Ca | 8 mg |
| Besi, Fe | 3.06 mg |
| Magnesium, Mg | 234 mg |
| Fosfor, P | 35 mg |
| Kalium, K | 628 mg |
| Natrium, Na | 72 mg |
| Seng, Zn | 4.28 mg |
| Tembaga, Cu | 1.035 mg |
| Mangan, Mn | 4.333 mg |
| Vitamin | |
| Vitamin A, IU | 29 IU |
| Vitamin A, RAE | 1 mcg RAE |
| Vitamin C, total asam askorbat | 2 mg |
| Thiamin | 1.243 mg |
| Riboflavin | 0.223 mg |
| Niasin | 4.37 mg |
| Asam Pantotenat | 0.21 mg |
| Vitamin B-6 | 0.111 mg |
| Folat, total | 58 mcg |
| Folat, makanan | 58 mcg |
| Folat, DFE | 58 mcg DFE |
| Asam lemak, total jenuh | 9.377 g |
| Asam lemak tak jenuh tunggal total | 22.942 g |
| Asam lemak, jumlah tak jenuh ganda | 25.668 g |
| Asam amino | |
| Triptofan | 0.146 g |
| Treonina | 0.367 g |
| Isoleusin | 0.45 g |
| Leusin | 0.834 g |
| Lisin | 0.434 g |
| Metionin | 0.207 g |
| Sistin | 0.21 g |
| Fenilalanin | 0.443 g |
| Tirosin | 0.424 g |
| Valin | 0.598 g |
| Arginin | 2.251 g |
| Histidine | 0.277 g |
| Alanin | 0.605 g |
| Asam Aspartat | 1.054 g |
| Asam glutamat | 1.969 g |
| Glycine | 0.589 g |
| Proline | 0.622 g |
| Serin | 0.491 g |
| Gula | |
| — | |