Jambu mete

Gramcalkcal
10 g 55300 Kalori 55.3 kilocalories
25 g 138250 Kalori 138.25 kilocalories
50 g 276500 Kalori 276.5 kilocalories
100 g 553000 Kalori 553 kilocalories
250 g 1382500 Kalori 1382.5 kilocalories
500 g 2765000 Kalori 2765 kilocalories
1000 g 5530000 Kalori 5530 kilocalories


100 Gram Jambu mete = 553 kilocalories

18.2g protein 43.9g lemak 30.2g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein18.22 g
Total lipid (lemak)43.85 g
Karbohidrat, dengan perbedaan30.19 g
Lainnya
Ash2.54 g
Energi
Energi553 kcal
Air5.2 g
Serat, total makanan3.3 g
Elemen
Kalsium, Ca37 mg
Besi, Fe6.68 mg
Magnesium, Mg292 mg
Fosfor, P593 mg
Kalium, K660 mg
Natrium, Na12 mg
Seng, Zn5.78 mg
Tembaga, Cu2.195 mg
Mangan, Mn1.655 mg
Selenium, Se19.9 mcg
Vitamin
Vitamin C, total asam askorbat0.5 mg
Thiamin0.423 mg
Riboflavin0.058 mg
Niasin1.062 mg
Asam Pantotenat0.864 mg
Vitamin B-60.417 mg
Folat, total25 mcg
Folat, makanan25 mcg
Folat, DFE25 mcg DFE
Asam lemak, total jenuh7.783 g
Asam lemak tak jenuh tunggal total23.797 g
Asam lemak, jumlah tak jenuh ganda7.845 g
Asam amino
Triptofan0.287 g
Treonina0.688 g
Isoleusin0.789 g
Leusin1.472 g
Lisin0.928 g
Metionin0.362 g
Sistin0.393 g
Fenilalanin0.951 g
Tirosin0.508 g
Valin1.094 g
Arginin2.123 g
Histidine0.456 g
Alanin0.837 g
Asam Aspartat1.795 g
Asam glutamat4.506 g
Glycine0.937 g
Proline0.812 g
Serin1.079 g
Gula
Sukrosa5.81 g
Gula, total5.91 g
Vitamin E (Alfa-tokoferol)0.9 mg
Lutein + zeaxanthin22 mcg
Tokoferol, gamma5.31 mg
Tokoferol, delta0.36 mg
Vitamin K (phylloquinone)34.1 mcg
Tokoferol, beta0.03 mg
Glukosa (dekstrosa)0.05 g
Fruktosa0.05 g
Pati23.49 g