Hickorynuts

Gramcalkcal
10 g 65700 Kalori 65.7 kilocalories
25 g 164250 Kalori 164.25 kilocalories
50 g 328500 Kalori 328.5 kilocalories
100 g 657000 Kalori 657 kilocalories
250 g 1642500 Kalori 1642.5 kilocalories
500 g 3285000 Kalori 3285 kilocalories
1000 g 6570000 Kalori 6570 kilocalories


100 Gram Hickorynuts = 657 kilocalories

12.7g protein 64.4g lemak 18.3g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein12.72 g
Total lipid (lemak)64.37 g
Karbohidrat, dengan perbedaan18.25 g
Lainnya
Ash2 g
Energi
Energi657 kcal
Air2.65 g
Serat, total makanan6.4 g
Elemen
Kalsium, Ca61 mg
Besi, Fe2.12 mg
Magnesium, Mg173 mg
Fosfor, P336 mg
Kalium, K436 mg
Natrium, Na1 mg
Seng, Zn4.31 mg
Tembaga, Cu0.738 mg
Mangan, Mn4.61 mg
Selenium, Se8.1 mcg
Vitamin
Vitamin A, IU131 IU
Vitamin A, RAE7 mcg RAE
Vitamin C, total asam askorbat2 mg
Thiamin0.867 mg
Riboflavin0.131 mg
Niasin0.907 mg
Asam Pantotenat1.746 mg
Vitamin B-60.192 mg
Folat, total40 mcg
Folat, makanan40 mcg
Folat, DFE40 mcg DFE
Asam lemak, total jenuh7.038 g
Asam lemak tak jenuh tunggal total32.611 g
Asam lemak, jumlah tak jenuh ganda21.886 g
Asam amino
Triptofan0.139 g
Treonina0.422 g
Isoleusin0.576 g
Leusin1.027 g
Lisin0.497 g
Metionin0.3 g
Sistin0.271 g
Fenilalanin0.713 g
Tirosin0.454 g
Valin0.73 g
Arginin2.086 g
Histidine0.389 g
Alanin0.662 g
Asam Aspartat1.368 g
Asam glutamat2.885 g
Glycine0.708 g
Proline0.571 g
Serin0.806 g
Gula