Ginkgo kacang
Gram | cal | kcal |
---|---|---|
10 g | 11100 Kalori | 11.1 kilocalories |
25 g | 27750 Kalori | 27.75 kilocalories |
50 g | 55500 Kalori | 55.5 kilocalories |
100 g | 111000 Kalori | 111 kilocalories |
250 g | 277500 Kalori | 277.5 kilocalories |
500 g | 555000 Kalori | 555 kilocalories |
1000 g | 1110000 Kalori | 1110 kilocalories |
100 Gram Ginkgo kacang = 111 kilocalories
2.3g protein 1.6g lemak 22.1g karbohidrat /100g
- Kacang, Ginkgo kacang, KalenganKalori · 111 kcal
protein · 2.29 g lemak · 1.62 g karbohidrat · 22.1 g - Kacang, Ginkgo kacang, MentahKalori · 182 kcal
protein · 4.32 g lemak · 1.68 g karbohidrat · 37.6 g - Kacang, Ginkgo kacang, KeringKalori · 348 kcal
protein · 10.35 g lemak · 2 g karbohidrat · 72.45 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 2.29 g |
Total lipid (lemak) | 1.62 g |
Karbohidrat, dengan perbedaan | 22.1 g |
Lainnya | |
Ash | 1.04 g |
Energi | |
Energi | 111 kcal |
Air | 72.95 g |
Serat, total makanan | 9.3 g |
Elemen | |
Kalsium, Ca | 4 mg |
Besi, Fe | 0.29 mg |
Magnesium, Mg | 16 mg |
Fosfor, P | 54 mg |
Kalium, K | 180 mg |
Natrium, Na | 307 mg |
Seng, Zn | 0.21 mg |
Tembaga, Cu | 0.166 mg |
Mangan, Mn | 0.068 mg |
Selenium, Se | 0.5 mcg |
Vitamin | |
Vitamin A, IU | 337 IU |
Vitamin A, RAE | 17 mcg RAE |
Vitamin C, total asam askorbat | 9.1 mg |
Thiamin | 0.133 mg |
Riboflavin | 0.054 mg |
Niasin | 3.623 mg |
Asam Pantotenat | 0.097 mg |
Vitamin B-6 | 0.198 mg |
Folat, total | 33 mcg |
Folat, makanan | 33 mcg |
Folat, DFE | 33 mcg DFE |
Asam lemak, total jenuh | 0.309 g |
Asam lemak tak jenuh tunggal total | 0.599 g |
Asam lemak, jumlah tak jenuh ganda | 0.597 g |
Asam amino | |
Triptofan | 0.038 g |
Treonina | 0.142 g |
Isoleusin | 0.111 g |
Leusin | 0.168 g |
Lisin | 0.11 g |
Metionin | 0.029 g |
Sistin | 0.012 g |
Fenilalanin | 0.09 g |
Tirosin | 0.032 g |
Valin | 0.15 g |
Arginin | 0.223 g |
Histidine | 0.054 g |
Alanin | 0.131 g |
Asam Aspartat | 0.288 g |
Asam glutamat | 0.444 g |
Glycine | 0.123 g |
Proline | 0.184 g |
Serin | 0.154 g |
Gula | |
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