Gandum berdasarkan
| Gram | cal | kcal |
|---|---|---|
| 10 g | 64700 Kalori | 64.7 kilocalories |
| 25 g | 161750 Kalori | 161.75 kilocalories |
| 50 g | 323500 Kalori | 323.5 kilocalories |
| 100 g | 647000 Kalori | 647 kilocalories |
| 250 g | 1617500 Kalori | 1617.5 kilocalories |
| 500 g | 3235000 Kalori | 3235 kilocalories |
| 1000 g | 6470000 Kalori | 6470 kilocalories |
100 Gram Gandum berdasarkan = 647 kilocalories
13.1g protein 62.3g lemak 20.8g karbohidrat /100g
- Kacang, Diformulasikan, Gandum berdasarkan, Semua rasa kecuali macadamia, Tanpa garamKalori · 647 kcal
protein · 13.11 g lemak · 62.3 g karbohidrat · 20.79 g - Kacang, Diformulasikan, Gandum berdasarkan, Bebas rasa, Dengan garam ditambahkanKalori · 622 kcal
protein · 13.82 g lemak · 57.7 g karbohidrat · 23.68 g - Kacang, Diformulasikan, Gandum berdasarkan, Rasa, Macadamia rasa, Tanpa garamKalori · 619 kcal
protein · 11.19 g lemak · 56.5 g karbohidrat · 27.91 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 13.11 g |
| Total lipid (lemak) | 62.3 g |
| Karbohidrat, dengan perbedaan | 20.79 g |
| Lainnya | |
| Ash | 1.8 g |
| Energi | |
| Energi | 647 kcal |
| Air | 2 g |
| Serat, total makanan | 5.2 g |
| Elemen | |
| Kalsium, Ca | 22 mg |
| Besi, Fe | 2.6 mg |
| Magnesium, Mg | 59 mg |
| Fosfor, P | 366 mg |
| Kalium, K | 320 mg |
| Natrium, Na | 91 mg |
| Seng, Zn | 2.96 mg |
| Tembaga, Cu | 0.181 mg |
| Mangan, Mn | 6.949 mg |
| Vitamin | |
| Vitamin A, IU | 1 IU |
| Vitamin C, total asam askorbat | 0.1 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.3 mg |
| Niasin | 1.5 mg |
| Asam Pantotenat | 0.312 mg |
| Vitamin B-6 | 0.348 mg |
| Folat, total | 125 mcg |
| Folat, makanan | 125 mcg |
| Folat, DFE | 125 mcg DFE |
| Asam lemak, total jenuh | 9.37 g |
| Asam lemak tak jenuh tunggal total | 25.722 g |
| Asam lemak, jumlah tak jenuh ganda | 24.284 g |
| Asam amino | |
| Triptofan | 0.172 g |
| Treonina | 0.552 g |
| Isoleusin | 0.552 g |
| Leusin | 0.972 g |
| Lisin | 0.886 g |
| Metionin | 0.274 g |
| Sistin | 0.226 g |
| Fenilalanin | 0.586 g |
| Tirosin | 0.486 g |
| Valin | 0.712 g |
| Arginin | 0.981 g |
| Histidine | 0.38 g |
| Alanin | 0.753 g |
| Asam Aspartat | 1.194 g |
| Asam glutamat | 2.433 g |
| Glycine | 0.699 g |
| Proline | 0.857 g |
| Serin | 0.674 g |
| Gula | |
| — | |