Campuran kacang

Gramcalkcal
10 g 61700 Kalori 61.7 kilocalories
25 g 154250 Kalori 154.25 kilocalories
50 g 308500 Kalori 308.5 kilocalories
100 g 617000 Kalori 617 kilocalories
250 g 1542500 Kalori 1542.5 kilocalories
500 g 3085000 Kalori 3085 kilocalories
1000 g 6170000 Kalori 6170 kilocalories


100 Gram Campuran kacang = 617 kilocalories

16.8g protein 56.3g lemak 21.4g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein16.76 g
Total lipid (lemak)56.33 g
Karbohidrat, dengan perbedaan21.41 g
Lainnya
Ash3.47 g
Energi
Energi617 kcal
Air2.03 g
Serat, total makanan9 g
Elemen
Kalsium, Ca108 mg
Besi, Fe3.21 mg
Magnesium, Mg235 mg
Fosfor, P464 mg
Kalium, K581 mg
Natrium, Na419 mg
Seng, Zn5.08 mg
Tembaga, Cu1.661 mg
Mangan, Mn1.892 mg
Selenium, Se140.9 mcg
Vitamin
Vitamin A, IU3 IU
Vitamin C, total asam askorbat0.5 mg
Thiamin0.498 mg
Riboflavin0.222 mg
Niasin5.061 mg
Asam Pantotenat1.248 mg
Vitamin B-60.24 mg
Folat, total83 mcg
Folat, makanan83 mcg
Folat, DFE83 mcg DFE
Asam lemak, total jenuh8.725 g
Asam lemak tak jenuh tunggal total31.695 g
Asam lemak, jumlah tak jenuh ganda13.299 g
Asam amino
Triptofan0.247 g
Treonina0.569 g
Isoleusin0.724 g
Leusin1.344 g
Lisin0.658 g
Metionin0.338 g
Sistin0.294 g
Fenilalanin0.92 g
Tirosin0.655 g
Valin0.936 g
Arginin2.024 g
Histidine0.471 g
Alanin0.772 g
Asam Aspartat1.958 g
Asam glutamat4.128 g
Glycine1.006 g
Proline0.822 g
Serin0.911 g
Gula
Gula, total4.28 g
Karotin, beta2 mcg
Vitamin E (Alfa-tokoferol)8.3 mg
Lutein + zeaxanthin10 mcg
Kolin, total53.3 mg
Vitamin K (phylloquinone)8.4 mcg