Beechnuts
Gram | cal | kcal |
---|---|---|
10 g | 57600 Kalori | 57.6 kilocalories |
25 g | 144000 Kalori | 144 kilocalories |
50 g | 288000 Kalori | 288 kilocalories |
100 g | 576000 Kalori | 576 kilocalories |
250 g | 1440000 Kalori | 1440 kilocalories |
500 g | 2880000 Kalori | 2880 kilocalories |
1000 g | 5760000 Kalori | 5760 kilocalories |
100 Gram Beechnuts = 576 kilocalories
6.2g protein 50g lemak 33.5g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 6.2 g |
Total lipid (lemak) | 50 g |
Karbohidrat, dengan perbedaan | 33.5 g |
Lainnya | |
Ash | 3.7 g |
Energi | |
Energi | 576 kcal |
Air | 6.6 g |
Elemen | |
Kalsium, Ca | 1 mg |
Besi, Fe | 2.46 mg |
Kalium, K | 1017 mg |
Natrium, Na | 38 mg |
Seng, Zn | 0.36 mg |
Tembaga, Cu | 0.67 mg |
Mangan, Mn | 1.341 mg |
Vitamin | |
Vitamin C, total asam askorbat | 15.5 mg |
Thiamin | 0.304 mg |
Riboflavin | 0.371 mg |
Niasin | 0.877 mg |
Asam Pantotenat | 0.925 mg |
Vitamin B-6 | 0.684 mg |
Folat, total | 113 mcg |
Folat, makanan | 113 mcg |
Folat, DFE | 113 mcg DFE |
Asam lemak, total jenuh | 5.719 g |
Asam lemak tak jenuh tunggal total | 21.892 g |
Asam lemak, jumlah tak jenuh ganda | 20.089 g |
Asam amino | |
Triptofan | 0.069 g |
Treonina | 0.221 g |
Isoleusin | 0.245 g |
Leusin | 0.367 g |
Lisin | 0.367 g |
Metionin | 0.146 g |
Sistin | 0.197 g |
Fenilalanin | 0.262 g |
Tirosin | 0.172 g |
Valin | 0.346 g |
Arginin | 0.443 g |
Histidine | 0.172 g |
Alanin | 0.414 g |
Asam Aspartat | 1.071 g |
Asam glutamat | 0.8 g |
Glycine | 0.319 g |
Proline | 0.326 g |
Serin | 0.31 g |
Gula | |
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