Air kelapa (cairan dari kelapa)
| Gram | cal | kcal |
|---|---|---|
| 10 g | 1900 Kalori | 1.9 kilocalories |
| 25 g | 4750 Kalori | 4.75 kilocalories |
| 50 g | 9500 Kalori | 9.5 kilocalories |
| 100 g | 19000 Kalori | 19 kilocalories |
| 250 g | 47500 Kalori | 47.5 kilocalories |
| 500 g | 95000 Kalori | 95 kilocalories |
| 1000 g | 190000 Kalori | 190 kilocalories |
100 Gram Air kelapa (cairan dari kelapa) = 19 kilocalories
0.7g protein 0.2g lemak 3.7g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 0.72 g |
| Total lipid (lemak) | 0.2 g |
| Karbohidrat, dengan perbedaan | 3.71 g |
| Lainnya | |
| Ash | 0.39 g |
| Energi | |
| Energi | 19 kcal |
| Air | 94.99 g |
| Serat, total makanan | 1.1 g |
| Elemen | |
| Kalsium, Ca | 24 mg |
| Besi, Fe | 0.29 mg |
| Magnesium, Mg | 25 mg |
| Fosfor, P | 20 mg |
| Kalium, K | 250 mg |
| Natrium, Na | 105 mg |
| Seng, Zn | 0.1 mg |
| Tembaga, Cu | 0.04 mg |
| Mangan, Mn | 0.142 mg |
| Selenium, Se | 1 mcg |
| Vitamin | |
| Vitamin C, total asam askorbat | 2.4 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.057 mg |
| Niasin | 0.08 mg |
| Asam Pantotenat | 0.043 mg |
| Vitamin B-6 | 0.032 mg |
| Folat, total | 3 mcg |
| Folat, makanan | 3 mcg |
| Folat, DFE | 3 mcg DFE |
| Asam lemak, total jenuh | 0.176 g |
| Asam lemak tak jenuh tunggal total | 0.008 g |
| Asam lemak, jumlah tak jenuh ganda | 0.002 g |
| Asam amino | |
| Triptofan | 0.008 g |
| Treonina | 0.026 g |
| Isoleusin | 0.028 g |
| Leusin | 0.053 g |
| Lisin | 0.032 g |
| Metionin | 0.013 g |
| Sistin | 0.014 g |
| Fenilalanin | 0.037 g |
| Tirosin | 0.022 g |
| Valin | 0.044 g |
| Arginin | 0.118 g |
| Histidine | 0.017 g |
| Alanin | 0.037 g |
| Asam Aspartat | 0.07 g |
| Asam glutamat | 0.165 g |
| Glycine | 0.034 g |
| Proline | 0.03 g |
| Serin | 0.037 g |
| Gula | |
| Gula, total | 2.61 g |
| Kolin, total | 1.1 mg |