Jus sayuran koktail
Gram | cal | kcal |
---|---|---|
10 g | 1900 Kalori | 1.9 kilocalories |
25 g | 4750 Kalori | 4.75 kilocalories |
50 g | 9500 Kalori | 9.5 kilocalories |
100 g | 19000 Kalori | 19 kilocalories |
250 g | 47500 Kalori | 47.5 kilocalories |
500 g | 95000 Kalori | 95 kilocalories |
1000 g | 190000 Kalori | 190 kilocalories |
100 Gram Jus sayuran koktail = 19 kilocalories
0.6g protein 0.1g lemak 4.6g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 0.63 g |
Total lipid (lemak) | 0.09 g |
Karbohidrat, dengan perbedaan | 4.55 g |
Lainnya | |
Ash | 1.21 g |
Energi | |
Energi | 19 kcal |
Air | 93.52 g |
Serat, total makanan | 0.8 g |
Elemen | |
Kalsium, Ca | 11 mg |
Besi, Fe | 0.42 mg |
Magnesium, Mg | 11 mg |
Fosfor, P | 17 mg |
Kalium, K | 193 mg |
Natrium, Na | 198 mg |
Seng, Zn | 0.2 mg |
Tembaga, Cu | 0.2 mg |
Mangan, Mn | 0.1 mg |
Selenium, Se | 0.5 mcg |
Vitamin | |
Vitamin A, IU | 1558 IU |
Vitamin A, RAE | 78 mcg RAE |
Vitamin C, total asam askorbat | 27.7 mg |
Thiamin | 0.043 mg |
Riboflavin | 0.028 mg |
Niasin | 0.726 mg |
Asam Pantotenat | 0.266 mg |
Vitamin B-6 | 0.14 mg |
Folat, total | 21 mcg |
Folat, makanan | 21 mcg |
Folat, DFE | 21 mcg DFE |
Asam lemak, total jenuh | 0.013 g |
Asam lemak tak jenuh tunggal total | 0.014 g |
Asam lemak, jumlah tak jenuh ganda | 0.038 g |
Asam amino | |
— | |
Gula | |
Gula, total | 3.3 g |
Karotin, beta | 830 mcg |
Karoten, alpha | 210 mcg |
Vitamin E (Alfa-tokoferol) | 0.32 mg |
Lycopene | 9660 mcg |
Lutein + zeaxanthin | 80 mcg |
Kolin, total | 7.2 mg |
Vitamin K (phylloquinone) | 5.3 mcg |