Jujube
| Gram | cal | kcal |
|---|---|---|
| 10 g | 7900 Kalori | 7.9 kilocalories |
| 25 g | 19750 Kalori | 19.75 kilocalories |
| 50 g | 39500 Kalori | 39.5 kilocalories |
| 100 g | 79000 Kalori | 79 kilocalories |
| 250 g | 197500 Kalori | 197.5 kilocalories |
| 500 g | 395000 Kalori | 395 kilocalories |
| 1000 g | 790000 Kalori | 790 kilocalories |
100 Gram Jujube = 79 kilocalories
1.2g protein 0.2g lemak 20.2g karbohidrat /100g
- Jujube, MentahKalori · 79 kcal
protein · 1.2 g lemak · 0.2 g karbohidrat · 20.23 g - Jujube, KeringKalori · 287 kcal
protein · 3.7 g lemak · 1.1 g karbohidrat · 73.6 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 1.2 g |
| Total lipid (lemak) | 0.2 g |
| Karbohidrat, dengan perbedaan | 20.23 g |
| Lainnya | |
| Ash | 0.51 g |
| Energi | |
| Energi | 79 kcal |
| Air | 77.86 g |
| Elemen | |
| Kalsium, Ca | 21 mg |
| Besi, Fe | 0.48 mg |
| Magnesium, Mg | 10 mg |
| Fosfor, P | 23 mg |
| Kalium, K | 250 mg |
| Natrium, Na | 3 mg |
| Seng, Zn | 0.05 mg |
| Tembaga, Cu | 0.073 mg |
| Mangan, Mn | 0.084 mg |
| Vitamin | |
| Vitamin A, IU | 40 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total asam askorbat | 69 mg |
| Thiamin | 0.02 mg |
| Riboflavin | 0.04 mg |
| Niasin | 0.9 mg |
| Vitamin B-6 | 0.081 mg |
| Asam amino | |
| — | |
| Gula | |
| — | |