Jeruk nipis
| Gram | cal | kcal |
|---|---|---|
| 10 g | 2900 Kalori | 2.9 kilocalories |
| 25 g | 7250 Kalori | 7.25 kilocalories |
| 50 g | 14500 Kalori | 14.5 kilocalories |
| 100 g | 29000 Kalori | 29 kilocalories |
| 250 g | 72500 Kalori | 72.5 kilocalories |
| 500 g | 145000 Kalori | 145 kilocalories |
| 1000 g | 290000 Kalori | 290 kilocalories |
100 Gram Jeruk nipis = 29 kilocalories
1.1g protein 0.3g lemak 9.3g karbohidrat /100g
- Jeruk nipis, Mentah, Tanpa kulitKalori · 29 kcal
protein · 1.1 g lemak · 0.3 g karbohidrat · 9.32 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 1.1 g |
| Total lipid (lemak) | 0.3 g |
| Karbohidrat, dengan perbedaan | 9.32 g |
| Lainnya | |
| Ash | 0.3 g |
| Energi | |
| Energi | 29 kcal |
| Air | 88.98 g |
| Serat, total makanan | 2.8 g |
| Elemen | |
| Kalsium, Ca | 26 mg |
| Besi, Fe | 0.6 mg |
| Magnesium, Mg | 8 mg |
| Fosfor, P | 16 mg |
| Kalium, K | 138 mg |
| Natrium, Na | 2 mg |
| Seng, Zn | 0.06 mg |
| Tembaga, Cu | 0.037 mg |
| Mangan, Mn | 0.03 mg |
| Selenium, Se | 0.4 mcg |
| Vitamin | |
| Vitamin A, IU | 22 IU |
| Vitamin A, RAE | 1 mcg RAE |
| Vitamin C, total asam askorbat | 53 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.02 mg |
| Niasin | 0.1 mg |
| Asam Pantotenat | 0.19 mg |
| Vitamin B-6 | 0.08 mg |
| Folat, total | 11 mcg |
| Folat, makanan | 11 mcg |
| Folat, DFE | 11 mcg DFE |
| Asam lemak, total jenuh | 0.039 g |
| Asam lemak tak jenuh tunggal total | 0.011 g |
| Asam lemak, jumlah tak jenuh ganda | 0.089 g |
| Asam amino | |
| — | |
| Gula | |
| Gula, total | 2.5 g |
| Karotin, beta | 3 mcg |
| Karoten, alpha | 1 mcg |
| Vitamin E (Alfa-tokoferol) | 0.15 mg |
| Cryptoxanthin, beta | 20 mcg |
| Lutein + zeaxanthin | 11 mcg |
| Kolin, total | 5.1 mg |