Jeruk keprok
Gram | cal | kcal |
---|---|---|
10 g | 5300 Kalori | 5.3 kilocalories |
25 g | 13250 Kalori | 13.25 kilocalories |
50 g | 26500 Kalori | 26.5 kilocalories |
100 g | 53000 Kalori | 53 kilocalories |
250 g | 132500 Kalori | 132.5 kilocalories |
500 g | 265000 Kalori | 265 kilocalories |
1000 g | 530000 Kalori | 530 kilocalories |
100 Gram Jeruk keprok = 53 kilocalories
0.8g protein 0.3g lemak 13.3g karbohidrat /100g
- Jeruk keprok, (jeruk mandarin), MentahKalori · 53 kcal
protein · 0.81 g lemak · 0.31 g karbohidrat · 13.34 g - Jeruk keprok, (jeruk mandarin), Kalengan, Sirup Light PakKalori · 61 kcal
protein · 0.45 g lemak · 0.1 g karbohidrat · 16.19 g - Jeruk keprok, (jeruk mandarin), Kalengan, Pak jusKalori · 37 kcal
protein · 0.62 g lemak · 0.03 g karbohidrat · 9.57 g - Jeruk keprok, (jeruk mandarin), Kalengan, Pak jus, DikeringkanKalori · 38 kcal
protein · 0.75 g lemak · 0.04 g karbohidrat · 9.41 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 0.81 g |
Total lipid (lemak) | 0.31 g |
Karbohidrat, dengan perbedaan | 13.34 g |
Lainnya | |
Ash | 0.38 g |
Energi | |
Energi | 53 kcal |
Air | 85.17 g |
Serat, total makanan | 1.8 g |
Elemen | |
Kalsium, Ca | 37 mg |
Besi, Fe | 0.15 mg |
Magnesium, Mg | 12 mg |
Fosfor, P | 20 mg |
Kalium, K | 166 mg |
Natrium, Na | 2 mg |
Seng, Zn | 0.07 mg |
Tembaga, Cu | 0.042 mg |
Mangan, Mn | 0.039 mg |
Selenium, Se | 0.1 mcg |
Vitamin | |
Vitamin A, IU | 681 IU |
Vitamin A, RAE | 34 mcg RAE |
Vitamin C, total asam askorbat | 26.7 mg |
Thiamin | 0.058 mg |
Riboflavin | 0.036 mg |
Niasin | 0.376 mg |
Asam Pantotenat | 0.216 mg |
Vitamin B-6 | 0.078 mg |
Folat, total | 16 mcg |
Folat, makanan | 16 mcg |
Folat, DFE | 16 mcg DFE |
Asam lemak, total jenuh | 0.039 g |
Asam lemak tak jenuh tunggal total | 0.06 g |
Asam lemak, jumlah tak jenuh ganda | 0.065 g |
Asam amino | |
Triptofan | 0.002 g |
Treonina | 0.016 g |
Isoleusin | 0.017 g |
Leusin | 0.028 g |
Lisin | 0.032 g |
Metionin | 0.002 g |
Sistin | 0.002 g |
Fenilalanin | 0.018 g |
Tirosin | 0.015 g |
Valin | 0.021 g |
Arginin | 0.068 g |
Histidine | 0.011 g |
Alanin | 0.028 g |
Asam Aspartat | 0.129 g |
Asam glutamat | 0.061 g |
Glycine | 0.019 g |
Proline | 0.074 g |
Serin | 0.033 g |
Gula | |
Sukrosa | 6.05 g |
Gula, total | 10.58 g |
Karotin, beta | 155 mcg |
Karoten, alpha | 101 mcg |
Vitamin E (Alfa-tokoferol) | 0.2 mg |
Cryptoxanthin, beta | 407 mcg |
Lutein + zeaxanthin | 138 mcg |
Kolin, total | 10.2 mg |
Betaine | 0.1 mg |
Glukosa (dekstrosa) | 2.13 g |
Fruktosa | 2.4 g |