Jeruk

Gramcalkcal
10 g 4900 Kalori 4.9 kilocalories
25 g 12250 Kalori 12.25 kilocalories
50 g 24500 Kalori 24.5 kilocalories
100 g 49000 Kalori 49 kilocalories
250 g 122500 Kalori 122.5 kilocalories
500 g 245000 Kalori 245 kilocalories
1000 g 490000 Kalori 490 kilocalories


100 Gram Jeruk = 49 kilocalories

1g protein 0.3g lemak 11.9g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.04 g
Total lipid (lemak)0.3 g
Karbohidrat, dengan perbedaan11.89 g
Lainnya
Ash0.42 g
Energi
Energi49 kcal
Air86.34 g
Serat, total makanan2.5 g
Elemen
Kalsium, Ca40 mg
Besi, Fe0.09 mg
Magnesium, Mg10 mg
Fosfor, P17 mg
Kalium, K179 mg
Seng, Zn0.06 mg
Tembaga, Cu0.037 mg
Mangan, Mn0.023 mg
Vitamin
Vitamin A, IU230 IU
Vitamin A, RAE12 mcg RAE
Vitamin C, total asam askorbat48.5 mg
Thiamin0.087 mg
Riboflavin0.04 mg
Niasin0.274 mg
Asam Pantotenat0.25 mg
Vitamin B-60.063 mg
Folat, total39 mcg
Folat, makanan39 mcg
Folat, DFE39 mcg DFE
Asam lemak, total jenuh0.035 g
Asam lemak tak jenuh tunggal total0.055 g
Asam lemak, jumlah tak jenuh ganda0.06 g
Asam amino
Triptofan0.01 g
Treonina0.017 g
Isoleusin0.028 g
Leusin0.026 g
Lisin0.053 g
Metionin0.022 g
Sistin0.011 g
Fenilalanin0.034 g
Tirosin0.018 g
Valin0.044 g
Arginin0.073 g
Histidine0.02 g
Alanin0.056 g
Asam Aspartat0.127 g
Asam glutamat0.105 g
Glycine0.105 g
Proline0.052 g
Serin0.036 g
Gula
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