Jeruk

Gramcalkcal
10 g 3300 Kalori 3.3 kilocalories
25 g 8250 Kalori 8.25 kilocalories
50 g 16500 Kalori 16.5 kilocalories
100 g 33000 Kalori 33 kilocalories
250 g 82500 Kalori 82.5 kilocalories
500 g 165000 Kalori 165 kilocalories
1000 g 330000 Kalori 330 kilocalories


100 Gram Jeruk = 33 kilocalories

0.7g protein 0.1g lemak 8.4g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein0.69 g
Total lipid (lemak)0.1 g
Karbohidrat, dengan perbedaan8.41 g
Lainnya
Ash0.33 g
Energi
Energi33 kcal
Air90.48 g
Serat, total makanan1.1 g
Elemen
Kalsium, Ca12 mg
Besi, Fe0.06 mg
Magnesium, Mg9 mg
Fosfor, P8 mg
Kalium, K148 mg
Seng, Zn0.07 mg
Tembaga, Cu0.05 mg
Mangan, Mn0.013 mg
Selenium, Se1.4 mcg
Vitamin
Vitamin A, IU33 IU
Vitamin A, RAE2 mcg RAE
Vitamin C, total asam askorbat33.3 mg
Thiamin0.037 mg
Riboflavin0.02 mg
Niasin0.269 mg
Asam Pantotenat0.283 mg
Vitamin B-60.043 mg
Folat, total10 mcg
Folat, makanan10 mcg
Folat, DFE10 mcg DFE
Asam lemak, total jenuh0.014 g
Asam lemak tak jenuh tunggal total0.013 g
Asam lemak, jumlah tak jenuh ganda0.024 g
Asam amino
Triptofan0.007 g
Treonina0.012 g
Isoleusin0.007 g
Leusin0.013 g
Lisin0.017 g
Metionin0.007 g
Sistin0.007 g
Fenilalanin0.041 g
Tirosin0.007 g
Valin0.014 g
Arginin0.078 g
Histidine0.007 g
Alanin0.022 g
Asam Aspartat0.123 g
Asam glutamat0.176 g
Glycine0.013 g
Proline0.056 g
Serin0.025 g
Gula
Gula, total7.31 g
Karotin, beta14 mcg
Karoten, alpha8 mcg
Vitamin E (Alfa-tokoferol)0.13 mg
Cryptoxanthin, beta3 mcg
Lutein + zeaxanthin10 mcg
Kolin, total7.7 mg
Pitosterol17 mg