Jahe

Gramcalkcal
10 g 8000 Kalori 8 kilocalories
25 g 20000 Kalori 20 kilocalories
50 g 40000 Kalori 40 kilocalories
100 g 80000 Kalori 80 kilocalories
250 g 200000 Kalori 200 kilocalories
500 g 400000 Kalori 400 kilocalories
1000 g 800000 Kalori 800 kilocalories


100 Gram Jahe = 80 kilocalories

1.8g protein 0.8g lemak 17.8g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein1.82 g
Total lipid (lemak)0.75 g
Karbohidrat, dengan perbedaan17.77 g
Lainnya
Ash0.77 g
Energi
Energi80 kcal
Air78.89 g
Serat, total makanan2 g
Elemen
Kalsium, Ca16 mg
Besi, Fe0.6 mg
Magnesium, Mg43 mg
Fosfor, P34 mg
Kalium, K415 mg
Natrium, Na13 mg
Seng, Zn0.34 mg
Tembaga, Cu0.226 mg
Mangan, Mn0.229 mg
Selenium, Se0.7 mcg
Vitamin
Vitamin C, total asam askorbat5 mg
Thiamin0.025 mg
Riboflavin0.034 mg
Niasin0.75 mg
Asam Pantotenat0.203 mg
Vitamin B-60.16 mg
Folat, total11 mcg
Folat, makanan11 mcg
Folat, DFE11 mcg DFE
Asam lemak, total jenuh0.203 g
Asam lemak tak jenuh tunggal total0.154 g
Asam lemak, jumlah tak jenuh ganda0.154 g
Asam amino
Triptofan0.012 g
Treonina0.036 g
Isoleusin0.051 g
Leusin0.074 g
Lisin0.057 g
Metionin0.013 g
Sistin0.008 g
Fenilalanin0.045 g
Tirosin0.02 g
Valin0.073 g
Arginin0.043 g
Histidine0.03 g
Alanin0.031 g
Asam Aspartat0.208 g
Asam glutamat0.162 g
Glycine0.043 g
Proline0.041 g
Serin0.045 g
Gula
Gula, total1.7 g
Vitamin E (Alfa-tokoferol)0.26 mg
Kolin, total28.8 mg
Vitamin K (phylloquinone)0.1 mcg
Pitosterol15 mg