Jagung, Manis, Kuning, Beku
| Gram | cal | kcal |
|---|---|---|
| 10 g | 9800 Kalori | 9.8 kilocalories |
| 25 g | 24500 Kalori | 24.5 kilocalories |
| 50 g | 49000 Kalori | 49 kilocalories |
| 100 g | 98000 Kalori | 98 kilocalories |
| 250 g | 245000 Kalori | 245 kilocalories |
| 500 g | 490000 Kalori | 490 kilocalories |
| 1000 g | 980000 Kalori | 980 kilocalories |
100 Gram Jagung Manis Kuning Beku = 98 kilocalories
3.3g protein 0.8g lemak 23.5g karbohidrat /100g
- Jagung, Manis, Kuning, Beku, Kernel pada tongkol, SiapKalori · 98 kcal
protein · 3.28 g lemak · 0.78 g karbohidrat · 23.5 g - Jagung, Manis, Kuning, Beku, Kernel, Memotong tongkol, Rebus, Dikeringkan, Dengan garamKalori · 79 kcal
protein · 2.55 g lemak · 0.67 g karbohidrat · 18.71 g - Jagung, Manis, Kuning, Beku, Kernel memotong tongkol, Rebus, Dikeringkan, Tanpa garamKalori · 81 kcal
protein · 2.55 g lemak · 0.67 g karbohidrat · 19.3 g - Jagung, Manis, Kuning, Beku, Kernel memotong tongkol, SiapKalori · 88 kcal
protein · 3.02 g lemak · 0.78 g karbohidrat · 20.71 g - Jagung, Manis, Kuning, Beku, Kernel pada tongkol, Dimasak, Rebus, Dikeringkan, Tanpa garamKalori · 94 kcal
protein · 3.11 g lemak · 0.74 g karbohidrat · 22.33 g - Jagung, Manis, Kuning, Beku, Kernel pada tongkol, Dimasak, Rebus, Dikeringkan, Dengan garamKalori · 94 kcal
protein · 3.11 g lemak · 0.74 g karbohidrat · 22.33 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 3.28 g |
| Total lipid (lemak) | 0.78 g |
| Karbohidrat, dengan perbedaan | 23.5 g |
| Lainnya | |
| Ash | 0.65 g |
| Energi | |
| Energi | 98 kcal |
| Air | 71.79 g |
| Serat, total makanan | 2.8 g |
| Elemen | |
| Kalsium, Ca | 4 mg |
| Besi, Fe | 0.68 mg |
| Magnesium, Mg | 32 mg |
| Fosfor, P | 87 mg |
| Kalium, K | 294 mg |
| Natrium, Na | 5 mg |
| Seng, Zn | 0.7 mg |
| Tembaga, Cu | 0.051 mg |
| Mangan, Mn | 0.158 mg |
| Selenium, Se | 0.8 mcg |
| Vitamin | |
| Vitamin A, IU | 244 IU |
| Vitamin A, RAE | 12 mcg RAE |
| Vitamin C, total asam askorbat | 7.2 mg |
| Thiamin | 0.103 mg |
| Riboflavin | 0.088 mg |
| Niasin | 1.681 mg |
| Asam Pantotenat | 0.293 mg |
| Vitamin B-6 | 0.179 mg |
| Folat, total | 40 mcg |
| Folat, makanan | 40 mcg |
| Folat, DFE | 40 mcg DFE |
| Asam lemak, total jenuh | 0.12 g |
| Asam lemak tak jenuh tunggal total | 0.228 g |
| Asam lemak, jumlah tak jenuh ganda | 0.367 g |
| Asam amino | |
| Triptofan | 0.023 g |
| Treonina | 0.132 g |
| Isoleusin | 0.132 g |
| Leusin | 0.354 g |
| Lisin | 0.139 g |
| Metionin | 0.068 g |
| Sistin | 0.027 g |
| Fenilalanin | 0.152 g |
| Tirosin | 0.125 g |
| Valin | 0.188 g |
| Arginin | 0.133 g |
| Histidine | 0.09 g |
| Alanin | 0.3 g |
| Asam Aspartat | 0.248 g |
| Asam glutamat | 0.647 g |
| Glycine | 0.129 g |
| Proline | 0.297 g |
| Serin | 0.156 g |
| Gula | |
| Sukrosa | 2.41 g |
| Maltosa | 0.21 g |
| Gula, total | 3.78 g |
| Karotin, beta | 61 mcg |
| Karoten, alpha | 21 mcg |
| Vitamin E (Alfa-tokoferol) | 0.09 mg |
| Cryptoxanthin, beta | 149 mcg |
| Lutein + zeaxanthin | 897 mcg |
| Tokoferol, gamma | 0.17 mg |
| Vitamin K (phylloquinone) | 0.4 mcg |
| Glukosa (dekstrosa) | 0.59 g |
| Fruktosa | 0.56 g |