Jagung dengan paprika merah dan hijau
Gram | cal | kcal |
---|---|---|
10 g | 7500 Kalori | 7.5 kilocalories |
25 g | 18750 Kalori | 18.75 kilocalories |
50 g | 37500 Kalori | 37.5 kilocalories |
100 g | 75000 Kalori | 75 kilocalories |
250 g | 187500 Kalori | 187.5 kilocalories |
500 g | 375000 Kalori | 375 kilocalories |
1000 g | 750000 Kalori | 750 kilocalories |
100 Gram Jagung dengan paprika merah dan hijau = 75 kilocalories
2.3g protein 0.6g lemak 18.2g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 2.33 g |
Total lipid (lemak) | 0.55 g |
Karbohidrat, dengan perbedaan | 18.17 g |
Lainnya | |
Ash | 1.45 g |
Energi | |
Energi | 75 kcal |
Air | 77.5 g |
Elemen | |
Kalsium, Ca | 5 mg |
Besi, Fe | 0.79 mg |
Magnesium, Mg | 25 mg |
Fosfor, P | 62 mg |
Kalium, K | 153 mg |
Natrium, Na | 347 mg |
Seng, Zn | 0.37 mg |
Tembaga, Cu | 0.06 mg |
Mangan, Mn | 0.043 mg |
Selenium, Se | 0.6 mcg |
Vitamin | |
Vitamin A, IU | 232 IU |
Vitamin A, RAE | 12 mcg RAE |
Vitamin C, total asam askorbat | 8.8 mg |
Thiamin | 0.022 mg |
Riboflavin | 0.08 mg |
Niasin | 0.95 mg |
Asam Pantotenat | 0.447 mg |
Vitamin B-6 | 0.097 mg |
Folat, total | 34 mcg |
Folat, makanan | 34 mcg |
Folat, DFE | 34 mcg DFE |
Asam lemak, total jenuh | 0.085 g |
Asam lemak tak jenuh tunggal total | 0.157 g |
Asam lemak, jumlah tak jenuh ganda | 0.261 g |
Asam amino | |
Triptofan | 0.017 g |
Treonina | 0.093 g |
Isoleusin | 0.093 g |
Leusin | 0.246 g |
Lisin | 0.099 g |
Metionin | 0.048 g |
Sistin | 0.02 g |
Fenilalanin | 0.107 g |
Tirosin | 0.087 g |
Valin | 0.132 g |
Arginin | 0.095 g |
Histidine | 0.063 g |
Alanin | 0.208 g |
Asam Aspartat | 0.183 g |
Asam glutamat | 0.453 g |
Glycine | 0.091 g |
Proline | 0.206 g |
Serin | 0.11 g |
Gula | |
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