Jagung bran
Gram | cal | kcal |
---|---|---|
10 g | 22400 Kalori | 22.4 kilocalories |
25 g | 56000 Kalori | 56 kilocalories |
50 g | 112000 Kalori | 112 kilocalories |
100 g | 224000 Kalori | 224 kilocalories |
250 g | 560000 Kalori | 560 kilocalories |
500 g | 1120000 Kalori | 1120 kilocalories |
1000 g | 2240000 Kalori | 2240 kilocalories |
100 Gram Jagung bran = 224 kilocalories
8.4g protein 0.9g lemak 85.6g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 8.36 g |
Total lipid (lemak) | 0.92 g |
Karbohidrat, dengan perbedaan | 85.64 g |
Lainnya | |
Ash | 0.36 g |
Energi | |
Energi | 224 kcal |
Air | 4.71 g |
Serat, total makanan | 79 g |
Elemen | |
Kalsium, Ca | 42 mg |
Besi, Fe | 2.79 mg |
Magnesium, Mg | 64 mg |
Fosfor, P | 72 mg |
Kalium, K | 44 mg |
Natrium, Na | 7 mg |
Seng, Zn | 1.56 mg |
Tembaga, Cu | 0.248 mg |
Mangan, Mn | 0.14 mg |
Selenium, Se | 16.5 mcg |
Vitamin | |
Vitamin A, IU | 71 IU |
Vitamin A, RAE | 4 mcg RAE |
Thiamin | 0.01 mg |
Riboflavin | 0.1 mg |
Niasin | 2.735 mg |
Asam Pantotenat | 0.636 mg |
Vitamin B-6 | 0.152 mg |
Folat, total | 4 mcg |
Folat, makanan | 4 mcg |
Folat, DFE | 4 mcg DFE |
Asam lemak, total jenuh | 0.13 g |
Asam lemak tak jenuh tunggal total | 0.243 g |
Asam lemak, jumlah tak jenuh ganda | 0.421 g |
Asam amino | |
— | |
Gula | |
Karotin, beta | 32 mcg |
Karoten, alpha | 21 mcg |
Vitamin E (Alfa-tokoferol) | 0.42 mg |
Lutein + zeaxanthin | 1355 mcg |
Kolin, total | 18.1 mg |
Vitamin K (phylloquinone) | 0.3 mcg |
Betaine | 4.6 mg |