Isian roti
| Gram | cal | kcal |
|---|---|---|
| 10 g | 38900 Kalori | 38.9 kilocalories |
| 25 g | 97250 Kalori | 97.25 kilocalories |
| 50 g | 194500 Kalori | 194.5 kilocalories |
| 100 g | 389000 Kalori | 389 kilocalories |
| 250 g | 972500 Kalori | 972.5 kilocalories |
| 500 g | 1945000 Kalori | 1945 kilocalories |
| 1000 g | 3890000 Kalori | 3890 kilocalories |
100 Gram Isian roti = 389 kilocalories
10g protein 4.2g lemak 76.7g karbohidrat /100g
- Isian roti, Roti jagung, Campuran keringKalori · 389 kcal
protein · 10 g lemak · 4.2 g karbohidrat · 76.7 g - Isian roti, Roti jagung, Campuran kering, SiapKalori · 179 kcal
protein · 2.9 g lemak · 8.8 g karbohidrat · 21.9 g - Isian roti, Roti, Campuran kering, SiapKalori · 177 kcal
protein · 3.2 g lemak · 8.6 g karbohidrat · 21.7 g - Isian roti, Roti, Campuran keringKalori · 386 kcal
protein · 11 g lemak · 3.4 g karbohidrat · 76.2 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 10 g |
| Total lipid (lemak) | 4.2 g |
| Karbohidrat, dengan perbedaan | 76.7 g |
| Lainnya | |
| Ash | 4.4 g |
| Energi | |
| Energi | 389 kcal |
| Air | 4.6 g |
| Serat, total makanan | 14.3 g |
| Elemen | |
| Kalsium, Ca | 78 mg |
| Besi, Fe | 3.25 mg |
| Magnesium, Mg | 44 mg |
| Fosfor, P | 113 mg |
| Kalium, K | 204 mg |
| Natrium, Na | 1283 mg |
| Seng, Zn | 0.75 mg |
| Tembaga, Cu | 0.228 mg |
| Mangan, Mn | 0.529 mg |
| Selenium, Se | 29.6 mcg |
| Vitamin | |
| Vitamin A, IU | 157 IU |
| Vitamin A, RAE | 8 mcg RAE |
| Vitamin C, total asam askorbat | 3.5 mg |
| Thiamin | 0.509 mg |
| Riboflavin | 0.348 mg |
| Niasin | 4.873 mg |
| Asam Pantotenat | 0.284 mg |
| Vitamin B-6 | 0.146 mg |
| Folat, total | 175 mcg |
| Vitamin B-12 | 0.01 mcg |
| Asam folat | 133 mcg |
| Folat, makanan | 42 mcg |
| Folat, DFE | 269 mcg DFE |
| Asam lemak, total jenuh | 0.922 g |
| Asam lemak tak jenuh tunggal total | 1.662 g |
| Asam lemak, jumlah tak jenuh ganda | 1.073 g |
| Asam amino | |
| Triptofan | 0.105 g |
| Treonina | 0.32 g |
| Isoleusin | 0.364 g |
| Leusin | 0.873 g |
| Lisin | 0.278 g |
| Metionin | 0.186 g |
| Sistin | 0.197 g |
| Fenilalanin | 0.498 g |
| Tirosin | 0.344 g |
| Valin | 0.447 g |
| Arginin | 0.441 g |
| Histidine | 0.251 g |
| Alanin | 0.481 g |
| Asam Aspartat | 0.546 g |
| Asam glutamat | 2.735 g |
| Glycine | 0.381 g |
| Proline | 1.017 g |
| Serin | 0.486 g |
| Gula | |
| Gula, total | 4.77 g |
| Kolin, total | 9.1 mg |