Tempat
| Gram | cal | kcal |
|---|---|---|
| 10 g | 12300 Kalori | 12.3 kilocalories |
| 25 g | 30750 Kalori | 30.75 kilocalories |
| 50 g | 61500 Kalori | 61.5 kilocalories |
| 100 g | 123000 Kalori | 123 kilocalories |
| 250 g | 307500 Kalori | 307.5 kilocalories |
| 500 g | 615000 Kalori | 615 kilocalories |
| 1000 g | 1230000 Kalori | 1230 kilocalories |
100 Gram Tempat = 123 kilocalories
18.5g protein 4.9g lemak 0g karbohidrat /100g
- Ikan, Tempat, MentahKalori · 123 kcal
protein · 18.51 g lemak · 4.9 g karbohidrat · 0 g - Ikan, Tempat, Dimasak, Panas keringKalori · 158 kcal
protein · 23.73 g lemak · 6.28 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 18.51 g |
| Total lipid (lemak) | 4.9 g |
| Lainnya | |
| Ash | 1.06 g |
| Energi | |
| Energi | 123 kcal |
| Air | 75.95 g |
| Elemen | |
| Kalsium, Ca | 14 mg |
| Besi, Fe | 0.32 mg |
| Magnesium, Mg | 42 mg |
| Fosfor, P | 186 mg |
| Kalium, K | 496 mg |
| Natrium, Na | 29 mg |
| Seng, Zn | 0.51 mg |
| Tembaga, Cu | 0.046 mg |
| Mangan, Mn | 0.035 mg |
| Selenium, Se | 36.5 mcg |
| Vitamin | |
| Vitamin A, IU | 100 IU |
| Retinol | 30 mcg |
| Vitamin A, RAE | 30 mcg RAE |
| Thiamin | 0.16 mg |
| Riboflavin | 0.22 mg |
| Niasin | 7 mg |
| Asam Pantotenat | 0.75 mg |
| Vitamin B-6 | 0.4 mg |
| Folat, total | 5 mcg |
| Vitamin B-12 | 3 mcg |
| Folat, makanan | 5 mcg |
| Folat, DFE | 5 mcg DFE |
| Kolesterol | 60 mg |
| Asam lemak, total jenuh | 1.45 g |
| Asam lemak tak jenuh tunggal total | 1.33 g |
| Asam lemak, jumlah tak jenuh ganda | 1.09 g |
| Asam amino | |
| Triptofan | 0.207 g |
| Treonina | 0.812 g |
| Isoleusin | 0.853 g |
| Leusin | 1.505 g |
| Lisin | 1.7 g |
| Metionin | 0.548 g |
| Sistin | 0.198 g |
| Fenilalanin | 0.723 g |
| Tirosin | 0.625 g |
| Valin | 0.954 g |
| Arginin | 1.108 g |
| Histidine | 0.545 g |
| Alanin | 1.12 g |
| Asam Aspartat | 1.896 g |
| Asam glutamat | 2.764 g |
| Glycine | 0.889 g |
| Proline | 0.655 g |
| Serin | 0.755 g |
| Gula | |
| — | |