Telur ikan haring
| Gram | cal | kcal |
|---|---|---|
| 10 g | 31200 Kalori | 31.2 kilocalories |
| 25 g | 78000 Kalori | 78 kilocalories |
| 50 g | 156000 Kalori | 156 kilocalories |
| 100 g | 312000 Kalori | 312 kilocalories |
| 250 g | 780000 Kalori | 780 kilocalories |
| 500 g | 1560000 Kalori | 1560 kilocalories |
| 1000 g | 3120000 Kalori | 3120 kilocalories |
100 Gram Telur ikan haring = 312 kilocalories
60.4g protein 6.6g lemak 2.8g karbohidrat /100g
- Ikan, Telur ikan haring, Pasifik, Kering (Alaska asli)Kalori · 312 kcal
protein · 60.4 g lemak · 6.6 g karbohidrat · 2.8 g - Ikan, Telur ikan haring, Pasifik, Biasa (Alaska asli)Kalori · 74 kcal
protein · 9.6 g lemak · 1.93 g karbohidrat · 4.47 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 60.4 g |
| Total lipid (lemak) | 6.6 g |
| Karbohidrat, dengan perbedaan | 2.8 g |
| Lainnya | |
| Ash | 2.9 g |
| Energi | |
| Energi | 312 kcal |
| Air | 27.3 g |
| Elemen | |
| Kalsium, Ca | 29 mg |
| Fosfor, P | 808 mg |
| Vitamin | |
| Thiamin | 0.05 mg |
| Riboflavin | 0.17 mg |
| Niasin | 4.1 mg |
| Asam amino | |
| — | |
| Gula | |
| — | |