Surimi
Gram | cal | kcal |
---|---|---|
10 g | 9900 Kalori | 9.9 kilocalories |
25 g | 24750 Kalori | 24.75 kilocalories |
50 g | 49500 Kalori | 49.5 kilocalories |
100 g | 99000 Kalori | 99 kilocalories |
250 g | 247500 Kalori | 247.5 kilocalories |
500 g | 495000 Kalori | 495 kilocalories |
1000 g | 990000 Kalori | 990 kilocalories |
100 Gram Surimi = 99 kilocalories
15.2g protein 0.9g lemak 6.9g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 15.18 g |
Total lipid (lemak) | 0.9 g |
Karbohidrat, dengan perbedaan | 6.85 g |
Lainnya | |
Ash | 0.72 g |
Energi | |
Energi | 99 kcal |
Air | 76.34 g |
Elemen | |
Kalsium, Ca | 9 mg |
Besi, Fe | 0.26 mg |
Magnesium, Mg | 43 mg |
Fosfor, P | 282 mg |
Kalium, K | 112 mg |
Natrium, Na | 143 mg |
Seng, Zn | 0.33 mg |
Tembaga, Cu | 0.032 mg |
Mangan, Mn | 0.011 mg |
Selenium, Se | 28.1 mcg |
Vitamin | |
Vitamin A, IU | 67 IU |
Retinol | 20 mcg |
Vitamin A, RAE | 20 mcg RAE |
Thiamin | 0.02 mg |
Riboflavin | 0.021 mg |
Niasin | 0.22 mg |
Asam Pantotenat | 0.07 mg |
Vitamin B-6 | 0.03 mg |
Folat, total | 2 mcg |
Vitamin B-12 | 1.6 mcg |
Folat, makanan | 2 mcg |
Folat, DFE | 2 mcg DFE |
Kolesterol | 30 mg |
Asam lemak, total jenuh | 0.191 g |
Asam lemak tak jenuh tunggal total | 0.149 g |
Asam lemak, jumlah tak jenuh ganda | 0.443 g |
Asam amino | |
Triptofan | 0.092 g |
Treonina | 0.734 g |
Isoleusin | 0.709 g |
Leusin | 1.202 g |
Lisin | 1.387 g |
Metionin | 0.515 g |
Sistin | 0.163 g |
Fenilalanin | 0.595 g |
Tirosin | 0.612 g |
Valin | 0.77 g |
Arginin | 1.008 g |
Histidine | 0.35 g |
Alanin | 0.891 g |
Asam Aspartat | 1.518 g |
Asam glutamat | 2.397 g |
Glycine | 0.588 g |
Proline | 0.566 g |
Serin | 0.663 g |
Gula | |
Vitamin E (Alfa-tokoferol) | 0.63 mg |
Vitamin K (phylloquinone) | 0.1 mcg |