Sturgeon
Gram | cal | kcal |
---|---|---|
10 g | 10500 Kalori | 10.5 kilocalories |
25 g | 26250 Kalori | 26.25 kilocalories |
50 g | 52500 Kalori | 52.5 kilocalories |
100 g | 105000 Kalori | 105 kilocalories |
250 g | 262500 Kalori | 262.5 kilocalories |
500 g | 525000 Kalori | 525 kilocalories |
1000 g | 1050000 Kalori | 1050 kilocalories |
100 Gram Sturgeon = 105 kilocalories
16.1g protein 4g lemak 0g karbohidrat /100g
- Ikan, Sturgeon, Campuran spesies, MentahKalori · 105 kcal
protein · 16.14 g lemak · 4.04 g karbohidrat · 0 g - Ikan, Sturgeon, Campuran spesies, AsapKalori · 173 kcal
protein · 31.2 g lemak · 4.4 g karbohidrat · 0 g - Ikan, Sturgeon, Campuran spesies, Dimasak, Panas keringKalori · 135 kcal
protein · 20.7 g lemak · 5.18 g karbohidrat · 0 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 16.14 g |
Total lipid (lemak) | 4.04 g |
Lainnya | |
Ash | 1.1 g |
Energi | |
Energi | 105 kcal |
Air | 76.55 g |
Elemen | |
Kalsium, Ca | 13 mg |
Besi, Fe | 0.7 mg |
Magnesium, Mg | 35 mg |
Fosfor, P | 211 mg |
Kalium, K | 284 mg |
Natrium, Na | 54 mg |
Seng, Zn | 0.42 mg |
Tembaga, Cu | 0.041 mg |
Mangan, Mn | 0.025 mg |
Selenium, Se | 12.6 mcg |
Vitamin | |
Vitamin A, IU | 700 IU |
Retinol | 210 mcg |
Vitamin A, RAE | 210 mcg RAE |
Thiamin | 0.07 mg |
Riboflavin | 0.07 mg |
Niasin | 8.3 mg |
Asam Pantotenat | 0.75 mg |
Vitamin B-6 | 0.2 mg |
Folat, total | 15 mcg |
Vitamin B-12 | 2.2 mcg |
Folat, makanan | 15 mcg |
Folat, DFE | 15 mcg DFE |
Kolesterol | 60 mg |
Asam lemak, total jenuh | 0.915 g |
Asam lemak tak jenuh tunggal total | 1.939 g |
Asam lemak, jumlah tak jenuh ganda | 0.69 g |
Asam amino | |
Triptofan | 0.181 g |
Treonina | 0.708 g |
Isoleusin | 0.744 g |
Leusin | 1.312 g |
Lisin | 1.483 g |
Metionin | 0.478 g |
Sistin | 0.173 g |
Fenilalanin | 0.63 g |
Tirosin | 0.545 g |
Valin | 0.832 g |
Arginin | 0.966 g |
Histidine | 0.475 g |
Alanin | 0.976 g |
Asam Aspartat | 1.653 g |
Asam glutamat | 2.41 g |
Glycine | 0.775 g |
Proline | 0.571 g |
Serin | 0.659 g |
Gula | |
Vitamin E (Alfa-tokoferol) | 0.5 mg |
Vitamin D | 412 IU |
Vitamin D3 (cholecalciferol) | 10.3 mcg |
Vitamin D (D2 + D3) | 10.3 mcg |
Kolin, total | 56 mg |
Vitamin K (phylloquinone) | 0.1 mcg |