Sheepshead
| Gram | cal | kcal |
|---|---|---|
| 10 g | 12600 Kalori | 12.6 kilocalories |
| 25 g | 31500 Kalori | 31.5 kilocalories |
| 50 g | 63000 Kalori | 63 kilocalories |
| 100 g | 126000 Kalori | 126 kilocalories |
| 250 g | 315000 Kalori | 315 kilocalories |
| 500 g | 630000 Kalori | 630 kilocalories |
| 1000 g | 1260000 Kalori | 1260 kilocalories |
100 Gram Sheepshead = 126 kilocalories
26g protein 1.6g lemak 0g karbohidrat /100g
- Ikan, Sheepshead, Dimasak, Panas keringKalori · 126 kcal
protein · 26.02 g lemak · 1.63 g karbohidrat · 0 g - Ikan, Sheepshead, MentahKalori · 108 kcal
protein · 20.21 g lemak · 2.41 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 26.02 g |
| Total lipid (lemak) | 1.63 g |
| Lainnya | |
| Ash | 1.44 g |
| Energi | |
| Energi | 126 kcal |
| Air | 69.04 g |
| Elemen | |
| Kalsium, Ca | 37 mg |
| Besi, Fe | 0.67 mg |
| Magnesium, Mg | 35 mg |
| Fosfor, P | 350 mg |
| Kalium, K | 512 mg |
| Natrium, Na | 73 mg |
| Seng, Zn | 0.63 mg |
| Tembaga, Cu | 0.122 mg |
| Mangan, Mn | 0.021 mg |
| Selenium, Se | 51.3 mcg |
| Vitamin | |
| Vitamin A, IU | 115 IU |
| Retinol | 35 mcg |
| Vitamin A, RAE | 35 mcg RAE |
| Thiamin | 0.01 mg |
| Riboflavin | 0.05 mg |
| Niasin | 1.8 mg |
| Asam Pantotenat | 0.87 mg |
| Vitamin B-6 | 0.35 mg |
| Folat, total | 17 mcg |
| Vitamin B-12 | 2.3 mcg |
| Folat, makanan | 17 mcg |
| Folat, DFE | 17 mcg DFE |
| Kolesterol | 64 mg |
| Asam lemak, total jenuh | 0.36 g |
| Asam lemak tak jenuh tunggal total | 0.35 g |
| Asam lemak, jumlah tak jenuh ganda | 0.382 g |
| Asam amino | |
| Triptofan | 0.291 g |
| Treonina | 1.141 g |
| Isoleusin | 1.199 g |
| Leusin | 2.115 g |
| Lisin | 2.39 g |
| Metionin | 0.77 g |
| Sistin | 0.279 g |
| Fenilalanin | 1.016 g |
| Tirosin | 0.878 g |
| Valin | 1.34 g |
| Arginin | 1.557 g |
| Histidine | 0.766 g |
| Alanin | 1.574 g |
| Asam Aspartat | 2.664 g |
| Asam glutamat | 3.884 g |
| Glycine | 1.249 g |
| Proline | 0.92 g |
| Serin | 1.062 g |
| Gula | |
| — | |