Scup

Gramcalkcal
10 g 10500 Kalori 10.5 kilocalories
25 g 26250 Kalori 26.25 kilocalories
50 g 52500 Kalori 52.5 kilocalories
100 g 105000 Kalori 105 kilocalories
250 g 262500 Kalori 262.5 kilocalories
500 g 525000 Kalori 525 kilocalories
1000 g 1050000 Kalori 1050 kilocalories


100 Gram Scup = 105 kilocalories

18.9g protein 2.7g lemak 0g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein18.88 g
Total lipid (lemak)2.73 g
Lainnya
Ash1.21 g
Energi
Energi105 kcal
Air75.37 g
Elemen
Kalsium, Ca40 mg
Besi, Fe0.53 mg
Magnesium, Mg23 mg
Fosfor, P185 mg
Kalium, K287 mg
Natrium, Na42 mg
Seng, Zn0.48 mg
Tembaga, Cu0.051 mg
Mangan, Mn0.035 mg
Selenium, Se36.5 mcg
Vitamin
Vitamin A, IU90 IU
Retinol27 mcg
Vitamin A, RAE27 mcg RAE
Thiamin0.11 mg
Riboflavin0.1 mg
Niasin4.1 mg
Asam Pantotenat0.75 mg
Vitamin B-60.3 mg
Folat, total15 mcg
Vitamin B-121.4 mcg
Folat, makanan15 mcg
Folat, DFE15 mcg DFE
Kolesterol52 mg
Asam lemak, total jenuh0.64 g
Asam lemak tak jenuh tunggal total0.56 g
Asam lemak, jumlah tak jenuh ganda1.03 g
Asam amino
Triptofan0.211 g
Treonina0.827 g
Isoleusin0.87 g
Leusin1.534 g
Lisin1.733 g
Metionin0.559 g
Sistin0.202 g
Fenilalanin0.737 g
Tirosin0.637 g
Valin0.972 g
Arginin1.129 g
Histidine0.556 g
Alanin1.142 g
Asam Aspartat1.933 g
Asam glutamat2.818 g
Glycine0.906 g
Proline0.667 g
Serin0.77 g
Gula
Vitamin E (Alfa-tokoferol)0.5 mg
Vitamin D47 IU
Vitamin D3 (cholecalciferol)1.2 mcg
Vitamin D (D2 + D3)1.2 mcg
Kolin, total65 mg
Vitamin K (phylloquinone)0.1 mcg