Komposisi |
Protein | 20.86 g |
Total lipid (lemak) | 10.45 g |
Karbohidrat, dengan perbedaan | 0.54 g |
Lainnya |
Ash | 1.88 g |
Energi |
Energi | 185 kcal |
Air | 66.86 g |
Serat, total makanan | 0.1 g |
Elemen |
Kalsium, Ca | 240 mg |
Besi, Fe | 2.3 mg |
Magnesium, Mg | 34 mg |
Fosfor, P | 366 mg |
Kalium, K | 341 mg |
Natrium, Na | 414 mg |
Seng, Zn | 1.4 mg |
Tembaga, Cu | 0.272 mg |
Mangan, Mn | 0.206 mg |
Selenium, Se | 40.6 mcg |
Vitamin |
Vitamin A, IU | 151 IU |
Retinol | 32 mcg |
Vitamin A, RAE | 34 mcg RAE |
Vitamin C, total asam askorbat | 1 mg |
Thiamin | 0.044 mg |
Riboflavin | 0.233 mg |
Niasin | 4.2 mg |
Asam Pantotenat | 0.73 mg |
Vitamin B-6 | 0.123 mg |
Folat, total | 24 mcg |
Vitamin B-12 | 9 mcg |
Folat, makanan | 24 mcg |
Folat, DFE | 24 mcg DFE |
Kolesterol | 61 mg |
Asam lemak, total jenuh | 2.684 g |
Asam lemak tak jenuh tunggal total | 4.818 g |
Asam lemak, jumlah tak jenuh ganda | 2.111 g |
Asam amino |
Triptofan | 0.157 g |
Treonina | 0.795 g |
Isoleusin | 0.795 g |
Leusin | 1.358 g |
Lisin | 1.4 g |
Metionin | 0.476 g |
Sistin | 0.139 g |
Fenilalanin | 0.793 g |
Tirosin | 0.625 g |
Valin | 0.926 g |
Arginin | 1.049 g |
Histidine | 0.68 g |
Alanin | 1.005 g |
Asam Aspartat | 1.666 g |
Asam glutamat | 2.307 g |
Glycine | 0.827 g |
Proline | 0.651 g |
Serin | 0.727 g |
Gula |
Sukrosa | 0.03 g |
Gula, total | 0.43 g |
Karotin, beta | 26 mcg |
Vitamin E (Alfa-tokoferol) | 1.38 mg |
Vitamin D | 193 IU |
Vitamin D3 (cholecalciferol) | 4.8 mcg |
Vitamin D (D2 + D3) | 4.8 mcg |
Lycopene | 1398 mcg |
Lutein + zeaxanthin | 2 mcg |
Tokoferol, gamma | 0.01 mg |
Kolin, total | 76 mg |
Vitamin K (phylloquinone) | 0.4 mcg |
Betaine | 0.1 mg |
Glukosa (dekstrosa) | 0.23 g |
Fruktosa | 0.17 g |