Pike

Gramcalkcal
10 g 8800 Kalori 8.8 kilocalories
25 g 22000 Kalori 22 kilocalories
50 g 44000 Kalori 44 kilocalories
100 g 88000 Kalori 88 kilocalories
250 g 220000 Kalori 220 kilocalories
500 g 440000 Kalori 440 kilocalories
1000 g 880000 Kalori 880 kilocalories


100 Gram Pike = 88 kilocalories

19.3g protein 0.7g lemak 0g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein19.26 g
Total lipid (lemak)0.69 g
Lainnya
Ash1.2 g
Energi
Energi88 kcal
Air78.92 g
Elemen
Kalsium, Ca57 mg
Besi, Fe0.55 mg
Magnesium, Mg31 mg
Fosfor, P220 mg
Kalium, K259 mg
Natrium, Na39 mg
Seng, Zn0.67 mg
Tembaga, Cu0.051 mg
Mangan, Mn0.24 mg
Selenium, Se12.6 mcg
Vitamin
Vitamin A, IU70 IU
Retinol21 mcg
Vitamin A, RAE21 mcg RAE
Vitamin C, total asam askorbat3.8 mg
Thiamin0.058 mg
Riboflavin0.063 mg
Niasin2.3 mg
Asam Pantotenat0.75 mg
Vitamin B-60.117 mg
Folat, total15 mcg
Vitamin B-122 mcg
Folat, makanan15 mcg
Folat, DFE15 mcg DFE
Kolesterol39 mg
Asam lemak, total jenuh0.118 g
Asam lemak tak jenuh tunggal total0.157 g
Asam lemak, jumlah tak jenuh ganda0.202 g
Asam amino
Triptofan0.216 g
Treonina0.844 g
Isoleusin0.887 g
Leusin1.565 g
Lisin1.768 g
Metionin0.57 g
Sistin0.206 g
Fenilalanin0.752 g
Tirosin0.65 g
Valin0.992 g
Arginin1.152 g
Histidine0.567 g
Alanin1.165 g
Asam Aspartat1.972 g
Asam glutamat2.875 g
Glycine0.924 g
Proline0.681 g
Serin0.786 g
Gula
Vitamin E (Alfa-tokoferol)0.2 mg
Vitamin D99 IU
Vitamin D3 (cholecalciferol)2.5 mcg
Vitamin D (D2 + D3)2.5 mcg
Kolin, total65 mg
Vitamin K (phylloquinone)0.1 mcg