Komposisi |
Protein | 19.26 g |
Total lipid (lemak) | 0.69 g |
Lainnya |
Ash | 1.2 g |
Energi |
Energi | 88 kcal |
Air | 78.92 g |
Elemen |
Kalsium, Ca | 57 mg |
Besi, Fe | 0.55 mg |
Magnesium, Mg | 31 mg |
Fosfor, P | 220 mg |
Kalium, K | 259 mg |
Natrium, Na | 39 mg |
Seng, Zn | 0.67 mg |
Tembaga, Cu | 0.051 mg |
Mangan, Mn | 0.24 mg |
Selenium, Se | 12.6 mcg |
Vitamin |
Vitamin A, IU | 70 IU |
Retinol | 21 mcg |
Vitamin A, RAE | 21 mcg RAE |
Vitamin C, total asam askorbat | 3.8 mg |
Thiamin | 0.058 mg |
Riboflavin | 0.063 mg |
Niasin | 2.3 mg |
Asam Pantotenat | 0.75 mg |
Vitamin B-6 | 0.117 mg |
Folat, total | 15 mcg |
Vitamin B-12 | 2 mcg |
Folat, makanan | 15 mcg |
Folat, DFE | 15 mcg DFE |
Kolesterol | 39 mg |
Asam lemak, total jenuh | 0.118 g |
Asam lemak tak jenuh tunggal total | 0.157 g |
Asam lemak, jumlah tak jenuh ganda | 0.202 g |
Asam amino |
Triptofan | 0.216 g |
Treonina | 0.844 g |
Isoleusin | 0.887 g |
Leusin | 1.565 g |
Lisin | 1.768 g |
Metionin | 0.57 g |
Sistin | 0.206 g |
Fenilalanin | 0.752 g |
Tirosin | 0.65 g |
Valin | 0.992 g |
Arginin | 1.152 g |
Histidine | 0.567 g |
Alanin | 1.165 g |
Asam Aspartat | 1.972 g |
Asam glutamat | 2.875 g |
Glycine | 0.924 g |
Proline | 0.681 g |
Serin | 0.786 g |
Gula |
Vitamin E (Alfa-tokoferol) | 0.2 mg |
Vitamin D | 99 IU |
Vitamin D3 (cholecalciferol) | 2.5 mcg |
Vitamin D (D2 + D3) | 2.5 mcg |
Kolin, total | 65 mg |
Vitamin K (phylloquinone) | 0.1 mcg |