Pengisap
Gram | cal | kcal |
---|---|---|
10 g | 11900 Kalori | 11.9 kilocalories |
25 g | 29750 Kalori | 29.75 kilocalories |
50 g | 59500 Kalori | 59.5 kilocalories |
100 g | 119000 Kalori | 119 kilocalories |
250 g | 297500 Kalori | 297.5 kilocalories |
500 g | 595000 Kalori | 595 kilocalories |
1000 g | 1190000 Kalori | 1190 kilocalories |
100 Gram Pengisap = 119 kilocalories
21.5g protein 3g lemak 0g karbohidrat /100g
- Ikan, Pengisap, Putih, Dimasak, Panas keringKalori · 119 kcal
protein · 21.49 g lemak · 2.97 g karbohidrat · 0 g - Ikan, Pengisap, Putih, MentahKalori · 92 kcal
protein · 16.76 g lemak · 2.32 g karbohidrat · 0 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 21.49 g |
Total lipid (lemak) | 2.97 g |
Lainnya | |
Ash | 1.87 g |
Energi | |
Energi | 119 kcal |
Air | 73.99 g |
Elemen | |
Kalsium, Ca | 90 mg |
Besi, Fe | 1.67 mg |
Magnesium, Mg | 38 mg |
Fosfor, P | 269 mg |
Kalium, K | 487 mg |
Natrium, Na | 51 mg |
Seng, Zn | 0.96 mg |
Tembaga, Cu | 0.25 mg |
Mangan, Mn | 0.769 mg |
Selenium, Se | 16.2 mcg |
Vitamin | |
Vitamin A, IU | 196 IU |
Retinol | 59 mcg |
Vitamin A, RAE | 59 mcg RAE |
Thiamin | 0.012 mg |
Riboflavin | 0.085 mg |
Niasin | 1.462 mg |
Asam Pantotenat | 0.865 mg |
Vitamin B-6 | 0.231 mg |
Folat, total | 17 mcg |
Vitamin B-12 | 2.31 mcg |
Folat, makanan | 17 mcg |
Folat, DFE | 17 mcg DFE |
Kolesterol | 53 mg |
Asam lemak, total jenuh | 0.579 g |
Asam lemak tak jenuh tunggal total | 0.905 g |
Asam lemak, jumlah tak jenuh ganda | 1.035 g |
Asam amino | |
Triptofan | 0.241 g |
Treonina | 0.942 g |
Isoleusin | 0.99 g |
Leusin | 1.746 g |
Lisin | 1.973 g |
Metionin | 0.636 g |
Sistin | 0.23 g |
Fenilalanin | 0.839 g |
Tirosin | 0.725 g |
Valin | 1.107 g |
Arginin | 1.286 g |
Histidine | 0.633 g |
Alanin | 1.3 g |
Asam Aspartat | 2.2 g |
Asam glutamat | 3.208 g |
Glycine | 1.031 g |
Proline | 0.76 g |
Serin | 0.877 g |
Gula | |
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