Ling
| Gram | cal | kcal |
|---|---|---|
| 10 g | 11100 Kalori | 11.1 kilocalories |
| 25 g | 27750 Kalori | 27.75 kilocalories |
| 50 g | 55500 Kalori | 55.5 kilocalories |
| 100 g | 111000 Kalori | 111 kilocalories |
| 250 g | 277500 Kalori | 277.5 kilocalories |
| 500 g | 555000 Kalori | 555 kilocalories |
| 1000 g | 1110000 Kalori | 1110 kilocalories |
100 Gram Ling = 111 kilocalories
24.4g protein 0.8g lemak 0g karbohidrat /100g
- Ikan, Ling, Dimasak, Panas keringKalori · 111 kcal
protein · 24.35 g lemak · 0.82 g karbohidrat · 0 g - Ikan, Ling, MentahKalori · 87 kcal
protein · 18.99 g lemak · 0.64 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 24.35 g |
| Total lipid (lemak) | 0.82 g |
| Lainnya | |
| Ash | 1.79 g |
| Energi | |
| Energi | 111 kcal |
| Air | 73.88 g |
| Elemen | |
| Kalsium, Ca | 44 mg |
| Besi, Fe | 0.83 mg |
| Magnesium, Mg | 81 mg |
| Fosfor, P | 254 mg |
| Kalium, K | 486 mg |
| Natrium, Na | 173 mg |
| Seng, Zn | 1 mg |
| Tembaga, Cu | 0.141 mg |
| Mangan, Mn | 0.038 mg |
| Selenium, Se | 46.8 mcg |
| Vitamin | |
| Vitamin A, IU | 115 IU |
| Retinol | 35 mcg |
| Vitamin A, RAE | 35 mcg RAE |
| Thiamin | 0.127 mg |
| Riboflavin | 0.231 mg |
| Niasin | 2.801 mg |
| Asam Pantotenat | 0.369 mg |
| Vitamin B-6 | 0.351 mg |
| Folat, total | 8 mcg |
| Vitamin B-12 | 0.65 mcg |
| Folat, makanan | 8 mcg |
| Folat, DFE | 8 mcg DFE |
| Kolesterol | 51 mg |
| Asam amino | |
| Triptofan | 0.273 g |
| Treonina | 1.067 g |
| Isoleusin | 1.122 g |
| Leusin | 1.979 g |
| Lisin | 2.236 g |
| Metionin | 0.721 g |
| Sistin | 0.261 g |
| Fenilalanin | 0.95 g |
| Tirosin | 0.822 g |
| Valin | 1.254 g |
| Arginin | 1.457 g |
| Histidine | 0.717 g |
| Alanin | 1.472 g |
| Asam Aspartat | 2.493 g |
| Asam glutamat | 3.634 g |
| Glycine | 1.169 g |
| Proline | 0.861 g |
| Serin | 0.993 g |
| Gula | |
| — | |