| Komposisi |
| Protein | 20.51 g |
| Total lipid (lemak) | 1.34 g |
| Lainnya |
| Ash | 1.31 g |
| Energi |
| Energi | 100 kcal |
| Air | 76.87 g |
| Elemen |
| Kalsium, Ca | 32 mg |
| Besi, Fe | 0.18 mg |
| Magnesium, Mg | 32 mg |
| Fosfor, P | 198 mg |
| Kalium, K | 417 mg |
| Natrium, Na | 64 mg |
| Seng, Zn | 0.36 mg |
| Tembaga, Cu | 0.028 mg |
| Mangan, Mn | 0.013 mg |
| Selenium, Se | 38.2 mcg |
| Vitamin |
| Vitamin A, IU | 106 IU |
| Retinol | 32 mcg |
| Vitamin A, RAE | 32 mcg RAE |
| Vitamin C, total asam askorbat | 1.6 mg |
| Thiamin | 0.046 mg |
| Riboflavin | 0.003 mg |
| Niasin | 0.284 mg |
| Asam Pantotenat | 0.75 mg |
| Vitamin B-6 | 0.4 mg |
| Folat, total | 5 mcg |
| Vitamin B-12 | 3 mcg |
| Folat, makanan | 5 mcg |
| Folat, DFE | 5 mcg DFE |
| Kolesterol | 37 mg |
| Asam lemak, total jenuh | 0.285 g |
| Asam lemak tak jenuh tunggal total | 0.251 g |
| Asam lemak, jumlah tak jenuh ganda | 0.459 g |
| Asam amino |
| Triptofan | 0.23 g |
| Treonina | 0.899 g |
| Isoleusin | 0.945 g |
| Leusin | 1.667 g |
| Lisin | 1.883 g |
| Metionin | 0.607 g |
| Sistin | 0.22 g |
| Fenilalanin | 0.801 g |
| Tirosin | 0.692 g |
| Valin | 1.056 g |
| Arginin | 1.227 g |
| Histidine | 0.604 g |
| Alanin | 1.24 g |
| Asam Aspartat | 2.1 g |
| Asam glutamat | 3.061 g |
| Glycine | 0.984 g |
| Proline | 0.725 g |
| Serin | 0.837 g |
| Gula |
| Vitamin E (Alfa-tokoferol) | 0.96 mg |
| Vitamin D | 408 IU |
| Vitamin D3 (cholecalciferol) | 10.2 mcg |
| Vitamin D (D2 + D3) | 10.2 mcg |
| Kolin, total | 65 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |