Ikan teri

Gramcalkcal
10 g 13100 Kalori 13.1 kilocalories
25 g 32750 Kalori 32.75 kilocalories
50 g 65500 Kalori 65.5 kilocalories
100 g 131000 Kalori 131 kilocalories
250 g 327500 Kalori 327.5 kilocalories
500 g 655000 Kalori 655 kilocalories
1000 g 1310000 Kalori 1310 kilocalories


100 Gram Ikan teri = 131 kilocalories

20.4g protein 4.8g lemak 0g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein20.35 g
Total lipid (lemak)4.84 g
Lainnya
Ash1.44 g
Energi
Energi131 kcal
Air73.37 g
Elemen
Kalsium, Ca147 mg
Besi, Fe3.25 mg
Magnesium, Mg41 mg
Fosfor, P174 mg
Kalium, K383 mg
Natrium, Na104 mg
Seng, Zn1.72 mg
Tembaga, Cu0.211 mg
Mangan, Mn0.07 mg
Selenium, Se36.5 mcg
Vitamin
Vitamin A, IU50 IU
Retinol15 mcg
Vitamin A, RAE15 mcg RAE
Thiamin0.055 mg
Riboflavin0.256 mg
Niasin14.024 mg
Asam Pantotenat0.645 mg
Vitamin B-60.143 mg
Folat, total9 mcg
Vitamin B-120.62 mcg
Folat, makanan9 mcg
Folat, DFE9 mcg DFE
Kolesterol60 mg
Asam lemak, total jenuh1.282 g
Asam lemak tak jenuh tunggal total1.182 g
Asam lemak, jumlah tak jenuh ganda1.637 g
Asam amino
Triptofan0.228 g
Treonina0.892 g
Isoleusin0.938 g
Leusin1.654 g
Lisin1.869 g
Metionin0.602 g
Sistin0.218 g
Fenilalanin0.794 g
Tirosin0.687 g
Valin1.048 g
Arginin1.217 g
Histidine0.599 g
Alanin1.231 g
Asam Aspartat2.084 g
Asam glutamat3.038 g
Glycine0.977 g
Proline0.72 g
Serin0.83 g
Gula
Vitamin E (Alfa-tokoferol)0.57 mg
Vitamin K (phylloquinone)0.1 mcg