Ikan teri
| Gram | cal | kcal |
|---|---|---|
| 10 g | 13100 Kalori | 13.1 kilocalories |
| 25 g | 32750 Kalori | 32.75 kilocalories |
| 50 g | 65500 Kalori | 65.5 kilocalories |
| 100 g | 131000 Kalori | 131 kilocalories |
| 250 g | 327500 Kalori | 327.5 kilocalories |
| 500 g | 655000 Kalori | 655 kilocalories |
| 1000 g | 1310000 Kalori | 1310 kilocalories |
100 Gram Ikan teri = 131 kilocalories
20.4g protein 4.8g lemak 0g karbohidrat /100g
- Ikan, Ikan teri, Eropa, MentahKalori · 131 kcal
protein · 20.35 g lemak · 4.84 g karbohidrat · 0 g - Ikan, Ikan teri, Eropa, Kalengan dalam minyak, Dikeringkan padatanKalori · 210 kcal
protein · 28.89 g lemak · 9.71 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 20.35 g |
| Total lipid (lemak) | 4.84 g |
| Lainnya | |
| Ash | 1.44 g |
| Energi | |
| Energi | 131 kcal |
| Air | 73.37 g |
| Elemen | |
| Kalsium, Ca | 147 mg |
| Besi, Fe | 3.25 mg |
| Magnesium, Mg | 41 mg |
| Fosfor, P | 174 mg |
| Kalium, K | 383 mg |
| Natrium, Na | 104 mg |
| Seng, Zn | 1.72 mg |
| Tembaga, Cu | 0.211 mg |
| Mangan, Mn | 0.07 mg |
| Selenium, Se | 36.5 mcg |
| Vitamin | |
| Vitamin A, IU | 50 IU |
| Retinol | 15 mcg |
| Vitamin A, RAE | 15 mcg RAE |
| Thiamin | 0.055 mg |
| Riboflavin | 0.256 mg |
| Niasin | 14.024 mg |
| Asam Pantotenat | 0.645 mg |
| Vitamin B-6 | 0.143 mg |
| Folat, total | 9 mcg |
| Vitamin B-12 | 0.62 mcg |
| Folat, makanan | 9 mcg |
| Folat, DFE | 9 mcg DFE |
| Kolesterol | 60 mg |
| Asam lemak, total jenuh | 1.282 g |
| Asam lemak tak jenuh tunggal total | 1.182 g |
| Asam lemak, jumlah tak jenuh ganda | 1.637 g |
| Asam amino | |
| Triptofan | 0.228 g |
| Treonina | 0.892 g |
| Isoleusin | 0.938 g |
| Leusin | 1.654 g |
| Lisin | 1.869 g |
| Metionin | 0.602 g |
| Sistin | 0.218 g |
| Fenilalanin | 0.794 g |
| Tirosin | 0.687 g |
| Valin | 1.048 g |
| Arginin | 1.217 g |
| Histidine | 0.599 g |
| Alanin | 1.231 g |
| Asam Aspartat | 2.084 g |
| Asam glutamat | 3.038 g |
| Glycine | 0.977 g |
| Proline | 0.72 g |
| Serin | 0.83 g |
| Gula | |
| Vitamin E (Alfa-tokoferol) | 0.57 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |