Hiu
| Gram | cal | kcal |
|---|---|---|
| 10 g | 22800 Kalori | 22.8 kilocalories |
| 25 g | 57000 Kalori | 57 kilocalories |
| 50 g | 114000 Kalori | 114 kilocalories |
| 100 g | 228000 Kalori | 228 kilocalories |
| 250 g | 570000 Kalori | 570 kilocalories |
| 500 g | 1140000 Kalori | 1140 kilocalories |
| 1000 g | 2280000 Kalori | 2280 kilocalories |
100 Gram Hiu = 228 kilocalories
18.6g protein 13.8g lemak 6.4g karbohidrat /100g
- Ikan, Hiu, Campuran spesies, Dimasak, Adonan dicelup dan gorengKalori · 228 kcal
protein · 18.62 g lemak · 13.82 g karbohidrat · 6.39 g - Ikan, Hiu, Campuran spesies, MentahKalori · 130 kcal
protein · 20.98 g lemak · 4.51 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 18.62 g |
| Total lipid (lemak) | 13.82 g |
| Karbohidrat, dengan perbedaan | 6.39 g |
| Lainnya | |
| Ash | 1.25 g |
| Energi | |
| Energi | 228 kcal |
| Air | 60.09 g |
| Elemen | |
| Kalsium, Ca | 50 mg |
| Besi, Fe | 1.11 mg |
| Magnesium, Mg | 43 mg |
| Fosfor, P | 194 mg |
| Kalium, K | 155 mg |
| Natrium, Na | 122 mg |
| Seng, Zn | 0.48 mg |
| Tembaga, Cu | 0.042 mg |
| Mangan, Mn | 0.05 mg |
| Selenium, Se | 34 mcg |
| Vitamin | |
| Vitamin A, IU | 180 IU |
| Retinol | 54 mcg |
| Vitamin A, RAE | 54 mcg RAE |
| Thiamin | 0.072 mg |
| Riboflavin | 0.097 mg |
| Niasin | 2.783 mg |
| Asam Pantotenat | 0.62 mg |
| Vitamin B-6 | 0.3 mg |
| Folat, total | 15 mcg |
| Vitamin B-12 | 1.21 mcg |
| Asam folat | 10 mcg |
| Folat, makanan | 5 mcg |
| Folat, DFE | 22 mcg DFE |
| Kolesterol | 59 mg |
| Asam lemak, total jenuh | 3.205 g |
| Asam lemak tak jenuh tunggal total | 5.935 g |
| Asam lemak, jumlah tak jenuh ganda | 3.701 g |
| Asam amino | |
| Triptofan | 0.212 g |
| Treonina | 0.843 g |
| Isoleusin | 0.867 g |
| Leusin | 1.515 g |
| Lisin | 1.634 g |
| Metionin | 0.541 g |
| Sistin | 0.212 g |
| Fenilalanin | 0.75 g |
| Tirosin | 0.633 g |
| Valin | 0.965 g |
| Arginin | 1.094 g |
| Histidine | 0.538 g |
| Alanin | 1.097 g |
| Asam Aspartat | 1.85 g |
| Asam glutamat | 2.97 g |
| Glycine | 0.872 g |
| Proline | 0.744 g |
| Serin | 0.789 g |
| Gula | |
| — | |