Drum
| Gram | cal | kcal |
|---|---|---|
| 10 g | 11900 Kalori | 11.9 kilocalories |
| 25 g | 29750 Kalori | 29.75 kilocalories |
| 50 g | 59500 Kalori | 59.5 kilocalories |
| 100 g | 119000 Kalori | 119 kilocalories |
| 250 g | 297500 Kalori | 297.5 kilocalories |
| 500 g | 595000 Kalori | 595 kilocalories |
| 1000 g | 1190000 Kalori | 1190 kilocalories |
100 Gram Drum = 119 kilocalories
17.5g protein 4.9g lemak 0g karbohidrat /100g
- Ikan, Drum, Air tawar, MentahKalori · 119 kcal
protein · 17.54 g lemak · 4.93 g karbohidrat · 0 g - Ikan, Drum, Air tawar, Dimasak, Panas keringKalori · 153 kcal
protein · 22.49 g lemak · 6.32 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 17.54 g |
| Total lipid (lemak) | 4.93 g |
| Lainnya | |
| Ash | 1.08 g |
| Energi | |
| Energi | 119 kcal |
| Air | 77.33 g |
| Elemen | |
| Kalsium, Ca | 60 mg |
| Besi, Fe | 0.9 mg |
| Magnesium, Mg | 30 mg |
| Fosfor, P | 180 mg |
| Kalium, K | 275 mg |
| Natrium, Na | 75 mg |
| Seng, Zn | 0.66 mg |
| Tembaga, Cu | 0.232 mg |
| Mangan, Mn | 0.7 mg |
| Selenium, Se | 12.6 mcg |
| Vitamin | |
| Vitamin A, IU | 170 IU |
| Retinol | 51 mcg |
| Vitamin A, RAE | 51 mcg RAE |
| Vitamin C, total asam askorbat | 1 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.17 mg |
| Niasin | 2.35 mg |
| Asam Pantotenat | 0.75 mg |
| Vitamin B-6 | 0.3 mg |
| Folat, total | 15 mcg |
| Vitamin B-12 | 2 mcg |
| Folat, makanan | 15 mcg |
| Folat, DFE | 15 mcg DFE |
| Kolesterol | 64 mg |
| Asam lemak, total jenuh | 1.119 g |
| Asam lemak tak jenuh tunggal total | 2.19 g |
| Asam lemak, jumlah tak jenuh ganda | 1.154 g |
| Asam amino | |
| Triptofan | 0.196 g |
| Treonina | 0.769 g |
| Isoleusin | 0.808 g |
| Leusin | 1.425 g |
| Lisin | 1.611 g |
| Metionin | 0.519 g |
| Sistin | 0.188 g |
| Fenilalanin | 0.685 g |
| Tirosin | 0.592 g |
| Valin | 0.904 g |
| Arginin | 1.049 g |
| Histidine | 0.516 g |
| Alanin | 1.061 g |
| Asam Aspartat | 1.796 g |
| Asam glutamat | 2.618 g |
| Glycine | 0.842 g |
| Proline | 0.62 g |
| Serin | 0.716 g |
| Gula | |
| — | |