Drum
Gram | cal | kcal |
---|---|---|
10 g | 11900 Kalori | 11.9 kilocalories |
25 g | 29750 Kalori | 29.75 kilocalories |
50 g | 59500 Kalori | 59.5 kilocalories |
100 g | 119000 Kalori | 119 kilocalories |
250 g | 297500 Kalori | 297.5 kilocalories |
500 g | 595000 Kalori | 595 kilocalories |
1000 g | 1190000 Kalori | 1190 kilocalories |
100 Gram Drum = 119 kilocalories
17.5g protein 4.9g lemak 0g karbohidrat /100g
- Ikan, Drum, Air tawar, MentahKalori · 119 kcal
protein · 17.54 g lemak · 4.93 g karbohidrat · 0 g - Ikan, Drum, Air tawar, Dimasak, Panas keringKalori · 153 kcal
protein · 22.49 g lemak · 6.32 g karbohidrat · 0 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 17.54 g |
Total lipid (lemak) | 4.93 g |
Lainnya | |
Ash | 1.08 g |
Energi | |
Energi | 119 kcal |
Air | 77.33 g |
Elemen | |
Kalsium, Ca | 60 mg |
Besi, Fe | 0.9 mg |
Magnesium, Mg | 30 mg |
Fosfor, P | 180 mg |
Kalium, K | 275 mg |
Natrium, Na | 75 mg |
Seng, Zn | 0.66 mg |
Tembaga, Cu | 0.232 mg |
Mangan, Mn | 0.7 mg |
Selenium, Se | 12.6 mcg |
Vitamin | |
Vitamin A, IU | 170 IU |
Retinol | 51 mcg |
Vitamin A, RAE | 51 mcg RAE |
Vitamin C, total asam askorbat | 1 mg |
Thiamin | 0.07 mg |
Riboflavin | 0.17 mg |
Niasin | 2.35 mg |
Asam Pantotenat | 0.75 mg |
Vitamin B-6 | 0.3 mg |
Folat, total | 15 mcg |
Vitamin B-12 | 2 mcg |
Folat, makanan | 15 mcg |
Folat, DFE | 15 mcg DFE |
Kolesterol | 64 mg |
Asam lemak, total jenuh | 1.119 g |
Asam lemak tak jenuh tunggal total | 2.19 g |
Asam lemak, jumlah tak jenuh ganda | 1.154 g |
Asam amino | |
Triptofan | 0.196 g |
Treonina | 0.769 g |
Isoleusin | 0.808 g |
Leusin | 1.425 g |
Lisin | 1.611 g |
Metionin | 0.519 g |
Sistin | 0.188 g |
Fenilalanin | 0.685 g |
Tirosin | 0.592 g |
Valin | 0.904 g |
Arginin | 1.049 g |
Histidine | 0.516 g |
Alanin | 1.061 g |
Asam Aspartat | 1.796 g |
Asam glutamat | 2.618 g |
Glycine | 0.842 g |
Proline | 0.62 g |
Serin | 0.716 g |
Gula | |
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