Dolphinfish
| Gram | cal | kcal |
|---|---|---|
| 10 g | 8500 Kalori | 8.5 kilocalories |
| 25 g | 21250 Kalori | 21.25 kilocalories |
| 50 g | 42500 Kalori | 42.5 kilocalories |
| 100 g | 85000 Kalori | 85 kilocalories |
| 250 g | 212500 Kalori | 212.5 kilocalories |
| 500 g | 425000 Kalori | 425 kilocalories |
| 1000 g | 850000 Kalori | 850 kilocalories |
100 Gram Dolphinfish = 85 kilocalories
18.5g protein 0.7g lemak 0g karbohidrat /100g
- Ikan, Dolphinfish, MentahKalori · 85 kcal
protein · 18.5 g lemak · 0.7 g karbohidrat · 0 g - Ikan, Dolphinfish, Dimasak, Panas keringKalori · 109 kcal
protein · 23.72 g lemak · 0.9 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 18.5 g |
| Total lipid (lemak) | 0.7 g |
| Lainnya | |
| Ash | 2.1 g |
| Energi | |
| Energi | 85 kcal |
| Air | 77.55 g |
| Elemen | |
| Kalsium, Ca | 15 mg |
| Besi, Fe | 1.13 mg |
| Magnesium, Mg | 30 mg |
| Fosfor, P | 143 mg |
| Kalium, K | 416 mg |
| Natrium, Na | 88 mg |
| Seng, Zn | 0.46 mg |
| Tembaga, Cu | 0.041 mg |
| Mangan, Mn | 0.015 mg |
| Selenium, Se | 36.5 mcg |
| Vitamin | |
| Vitamin A, IU | 180 IU |
| Retinol | 54 mcg |
| Vitamin A, RAE | 54 mcg RAE |
| Thiamin | 0.02 mg |
| Riboflavin | 0.07 mg |
| Niasin | 6.1 mg |
| Asam Pantotenat | 0.75 mg |
| Vitamin B-6 | 0.4 mg |
| Folat, total | 5 mcg |
| Vitamin B-12 | 0.6 mcg |
| Folat, makanan | 5 mcg |
| Folat, DFE | 5 mcg DFE |
| Kolesterol | 73 mg |
| Asam lemak, total jenuh | 0.188 g |
| Asam lemak tak jenuh tunggal total | 0.121 g |
| Asam lemak, jumlah tak jenuh ganda | 0.165 g |
| Asam amino | |
| Triptofan | 0.207 g |
| Treonina | 0.811 g |
| Isoleusin | 0.852 g |
| Leusin | 1.504 g |
| Lisin | 1.699 g |
| Metionin | 0.548 g |
| Sistin | 0.198 g |
| Fenilalanin | 0.722 g |
| Tirosin | 0.625 g |
| Valin | 0.953 g |
| Arginin | 1.107 g |
| Histidine | 0.545 g |
| Alanin | 1.119 g |
| Asam Aspartat | 1.894 g |
| Asam glutamat | 2.762 g |
| Glycine | 0.888 g |
| Proline | 0.654 g |
| Serin | 0.755 g |
| Gula | |
| — | |