Komposisi |
Protein | 62.82 g |
Total lipid (lemak) | 2.37 g |
Lainnya |
Ash | 18.67 g |
Energi |
Energi | 290 kcal |
Air | 16.14 g |
Elemen |
Kalsium, Ca | 160 mg |
Besi, Fe | 2.5 mg |
Magnesium, Mg | 133 mg |
Fosfor, P | 950 mg |
Kalium, K | 1458 mg |
Natrium, Na | 7027 mg |
Seng, Zn | 1.59 mg |
Tembaga, Cu | 0.176 mg |
Mangan, Mn | 0.05 mg |
Selenium, Se | 147.8 mcg |
Vitamin |
Vitamin A, IU | 140 IU |
Retinol | 42 mcg |
Vitamin A, RAE | 42 mcg RAE |
Vitamin C, total asam askorbat | 3.5 mg |
Thiamin | 0.268 mg |
Riboflavin | 0.24 mg |
Niasin | 7.5 mg |
Asam Pantotenat | 1.675 mg |
Vitamin B-6 | 0.864 mg |
Folat, total | 25 mcg |
Vitamin B-12 | 10 mcg |
Folat, makanan | 25 mcg |
Folat, DFE | 25 mcg DFE |
Kolesterol | 152 mg |
Asam lemak, total jenuh | 0.462 g |
Asam lemak tak jenuh tunggal total | 0.342 g |
Asam lemak, jumlah tak jenuh ganda | 0.804 g |
Asam amino |
Triptofan | 0.704 g |
Treonina | 2.754 g |
Isoleusin | 2.895 g |
Leusin | 5.106 g |
Lisin | 5.769 g |
Metionin | 1.859 g |
Sistin | 0.673 g |
Fenilalanin | 2.452 g |
Tirosin | 2.121 g |
Valin | 3.236 g |
Arginin | 3.759 g |
Histidine | 1.849 g |
Alanin | 3.799 g |
Asam Aspartat | 6.433 g |
Asam glutamat | 9.378 g |
Glycine | 3.015 g |
Proline | 2.221 g |
Serin | 2.563 g |
Gula |
Vitamin E (Alfa-tokoferol) | 2.84 mg |
Vitamin D | 161 IU |
Vitamin D3 (cholecalciferol) | 4 mcg |
Vitamin D (D2 + D3) | 4 mcg |
Kolin, total | 291.3 mg |
Vitamin K (phylloquinone) | 0.4 mcg |