Butterfish

Gramcalkcal
10 g 14600 Kalori 14.6 kilocalories
25 g 36500 Kalori 36.5 kilocalories
50 g 73000 Kalori 73 kilocalories
100 g 146000 Kalori 146 kilocalories
250 g 365000 Kalori 365 kilocalories
500 g 730000 Kalori 730 kilocalories
1000 g 1460000 Kalori 1460 kilocalories


100 Gram Butterfish = 146 kilocalories

17.3g protein 8g lemak 0g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein17.28 g
Total lipid (lemak)8.02 g
Lainnya
Ash1.2 g
Energi
Energi146 kcal
Air74.13 g
Elemen
Kalsium, Ca22 mg
Besi, Fe0.5 mg
Magnesium, Mg25 mg
Fosfor, P240 mg
Kalium, K375 mg
Natrium, Na89 mg
Seng, Zn0.77 mg
Tembaga, Cu0.054 mg
Mangan, Mn0.015 mg
Selenium, Se36.5 mcg
Vitamin
Vitamin A, IU100 IU
Retinol30 mcg
Vitamin A, RAE30 mcg RAE
Thiamin0.12 mg
Riboflavin0.15 mg
Niasin4.5 mg
Asam Pantotenat0.75 mg
Vitamin B-60.3 mg
Folat, total15 mcg
Vitamin B-121.9 mcg
Folat, makanan15 mcg
Folat, DFE15 mcg DFE
Kolesterol65 mg
Asam lemak, total jenuh3.38 g
Asam lemak tak jenuh tunggal total3.38 g
Asam lemak, jumlah tak jenuh ganda0.59 g
Asam amino
Triptofan0.194 g
Treonina0.758 g
Isoleusin0.796 g
Leusin1.405 g
Lisin1.587 g
Metionin0.512 g
Sistin0.185 g
Fenilalanin0.675 g
Tirosin0.583 g
Valin0.89 g
Arginin1.034 g
Histidine0.509 g
Alanin1.045 g
Asam Aspartat1.77 g
Asam glutamat2.58 g
Glycine0.83 g
Proline0.611 g
Serin0.705 g
Gula