Butterfish
| Gram | cal | kcal |
|---|---|---|
| 10 g | 14600 Kalori | 14.6 kilocalories |
| 25 g | 36500 Kalori | 36.5 kilocalories |
| 50 g | 73000 Kalori | 73 kilocalories |
| 100 g | 146000 Kalori | 146 kilocalories |
| 250 g | 365000 Kalori | 365 kilocalories |
| 500 g | 730000 Kalori | 730 kilocalories |
| 1000 g | 1460000 Kalori | 1460 kilocalories |
100 Gram Butterfish = 146 kilocalories
17.3g protein 8g lemak 0g karbohidrat /100g
- Ikan, Butterfish, MentahKalori · 146 kcal
protein · 17.28 g lemak · 8.02 g karbohidrat · 0 g - Ikan, Butterfish, Dimasak, Panas keringKalori · 187 kcal
protein · 22.15 g lemak · 10.28 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 17.28 g |
| Total lipid (lemak) | 8.02 g |
| Lainnya | |
| Ash | 1.2 g |
| Energi | |
| Energi | 146 kcal |
| Air | 74.13 g |
| Elemen | |
| Kalsium, Ca | 22 mg |
| Besi, Fe | 0.5 mg |
| Magnesium, Mg | 25 mg |
| Fosfor, P | 240 mg |
| Kalium, K | 375 mg |
| Natrium, Na | 89 mg |
| Seng, Zn | 0.77 mg |
| Tembaga, Cu | 0.054 mg |
| Mangan, Mn | 0.015 mg |
| Selenium, Se | 36.5 mcg |
| Vitamin | |
| Vitamin A, IU | 100 IU |
| Retinol | 30 mcg |
| Vitamin A, RAE | 30 mcg RAE |
| Thiamin | 0.12 mg |
| Riboflavin | 0.15 mg |
| Niasin | 4.5 mg |
| Asam Pantotenat | 0.75 mg |
| Vitamin B-6 | 0.3 mg |
| Folat, total | 15 mcg |
| Vitamin B-12 | 1.9 mcg |
| Folat, makanan | 15 mcg |
| Folat, DFE | 15 mcg DFE |
| Kolesterol | 65 mg |
| Asam lemak, total jenuh | 3.38 g |
| Asam lemak tak jenuh tunggal total | 3.38 g |
| Asam lemak, jumlah tak jenuh ganda | 0.59 g |
| Asam amino | |
| Triptofan | 0.194 g |
| Treonina | 0.758 g |
| Isoleusin | 0.796 g |
| Leusin | 1.405 g |
| Lisin | 1.587 g |
| Metionin | 0.512 g |
| Sistin | 0.185 g |
| Fenilalanin | 0.675 g |
| Tirosin | 0.583 g |
| Valin | 0.89 g |
| Arginin | 1.034 g |
| Histidine | 0.509 g |
| Alanin | 1.045 g |
| Asam Aspartat | 1.77 g |
| Asam glutamat | 2.58 g |
| Glycine | 0.83 g |
| Proline | 0.611 g |
| Serin | 0.705 g |
| Gula | |
| — | |