Burbot
| Gram | cal | kcal |
|---|---|---|
| 10 g | 9000 Kalori | 9 kilocalories |
| 25 g | 22500 Kalori | 22.5 kilocalories |
| 50 g | 45000 Kalori | 45 kilocalories |
| 100 g | 90000 Kalori | 90 kilocalories |
| 250 g | 225000 Kalori | 225 kilocalories |
| 500 g | 450000 Kalori | 450 kilocalories |
| 1000 g | 900000 Kalori | 900 kilocalories |
100 Gram Burbot = 90 kilocalories
19.3g protein 0.8g lemak 0g karbohidrat /100g
- Ikan, Burbot, MentahKalori · 90 kcal
protein · 19.31 g lemak · 0.81 g karbohidrat · 0 g - Ikan, Burbot, Dimasak, Panas keringKalori · 115 kcal
protein · 24.76 g lemak · 1.04 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 19.31 g |
| Total lipid (lemak) | 0.81 g |
| Lainnya | |
| Ash | 1.16 g |
| Energi | |
| Energi | 90 kcal |
| Air | 79.26 g |
| Elemen | |
| Kalsium, Ca | 50 mg |
| Besi, Fe | 0.9 mg |
| Magnesium, Mg | 32 mg |
| Fosfor, P | 200 mg |
| Kalium, K | 404 mg |
| Natrium, Na | 97 mg |
| Seng, Zn | 0.76 mg |
| Tembaga, Cu | 0.2 mg |
| Mangan, Mn | 0.7 mg |
| Selenium, Se | 12.6 mcg |
| Vitamin | |
| Vitamin A, IU | 15 IU |
| Retinol | 5 mcg |
| Vitamin A, RAE | 5 mcg RAE |
| Thiamin | 0.372 mg |
| Riboflavin | 0.141 mg |
| Niasin | 1.62 mg |
| Asam Pantotenat | 0.15 mg |
| Vitamin B-6 | 0.3 mg |
| Folat, total | 1 mcg |
| Vitamin B-12 | 0.8 mcg |
| Folat, makanan | 1 mcg |
| Folat, DFE | 1 mcg DFE |
| Kolesterol | 60 mg |
| Asam lemak, total jenuh | 0.163 g |
| Asam lemak tak jenuh tunggal total | 0.133 g |
| Asam lemak, jumlah tak jenuh ganda | 0.297 g |
| Asam amino | |
| Triptofan | 0.216 g |
| Treonina | 0.847 g |
| Isoleusin | 0.89 g |
| Leusin | 1.57 g |
| Lisin | 1.774 g |
| Metionin | 0.572 g |
| Sistin | 0.207 g |
| Fenilalanin | 0.754 g |
| Tirosin | 0.652 g |
| Valin | 0.995 g |
| Arginin | 1.156 g |
| Histidine | 0.569 g |
| Alanin | 1.168 g |
| Asam Aspartat | 1.978 g |
| Asam glutamat | 2.883 g |
| Glycine | 0.927 g |
| Proline | 0.683 g |
| Serin | 0.788 g |
| Gula | |
| — | |