Bertengger
| Gram | cal | kcal |
|---|---|---|
| 10 g | 11700 Kalori | 11.7 kilocalories |
| 25 g | 29250 Kalori | 29.25 kilocalories |
| 50 g | 58500 Kalori | 58.5 kilocalories |
| 100 g | 117000 Kalori | 117 kilocalories |
| 250 g | 292500 Kalori | 292.5 kilocalories |
| 500 g | 585000 Kalori | 585 kilocalories |
| 1000 g | 1170000 Kalori | 1170 kilocalories |
100 Gram Bertengger = 117 kilocalories
24.9g protein 1.2g lemak 0g karbohidrat /100g
- Ikan, Bertengger, Campuran spesies, Dimasak, Panas keringKalori · 117 kcal
protein · 24.86 g lemak · 1.18 g karbohidrat · 0 g - Ikan, Bertengger, Campuran spesies, MentahKalori · 91 kcal
protein · 19.39 g lemak · 0.92 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 24.86 g |
| Total lipid (lemak) | 1.18 g |
| Lainnya | |
| Ash | 1.59 g |
| Energi | |
| Energi | 117 kcal |
| Air | 73.25 g |
| Elemen | |
| Kalsium, Ca | 102 mg |
| Besi, Fe | 1.16 mg |
| Magnesium, Mg | 38 mg |
| Fosfor, P | 257 mg |
| Kalium, K | 344 mg |
| Natrium, Na | 79 mg |
| Seng, Zn | 1.43 mg |
| Tembaga, Cu | 0.192 mg |
| Mangan, Mn | 0.9 mg |
| Selenium, Se | 16.1 mcg |
| Vitamin | |
| Vitamin A, IU | 32 IU |
| Retinol | 10 mcg |
| Vitamin A, RAE | 10 mcg RAE |
| Vitamin C, total asam askorbat | 1.7 mg |
| Thiamin | 0.08 mg |
| Riboflavin | 0.12 mg |
| Niasin | 1.9 mg |
| Asam Pantotenat | 0.87 mg |
| Vitamin B-6 | 0.14 mg |
| Folat, total | 6 mcg |
| Vitamin B-12 | 2.2 mcg |
| Folat, makanan | 6 mcg |
| Folat, DFE | 6 mcg DFE |
| Kolesterol | 115 mg |
| Asam lemak, total jenuh | 0.237 g |
| Asam lemak tak jenuh tunggal total | 0.195 g |
| Asam lemak, jumlah tak jenuh ganda | 0.472 g |
| Asam amino | |
| Triptofan | 0.278 g |
| Treonina | 1.09 g |
| Isoleusin | 1.145 g |
| Leusin | 2.02 g |
| Lisin | 2.283 g |
| Metionin | 0.736 g |
| Sistin | 0.266 g |
| Fenilalanin | 0.97 g |
| Tirosin | 0.839 g |
| Valin | 1.281 g |
| Arginin | 1.487 g |
| Histidine | 0.732 g |
| Alanin | 1.503 g |
| Asam Aspartat | 2.545 g |
| Asam glutamat | 3.711 g |
| Glycine | 1.193 g |
| Proline | 0.879 g |
| Serin | 1.014 g |
| Gula | |
| — | |