Bass
Gram | cal | kcal |
---|---|---|
10 g | 11400 Kalori | 11.4 kilocalories |
25 g | 28500 Kalori | 28.5 kilocalories |
50 g | 57000 Kalori | 57 kilocalories |
100 g | 114000 Kalori | 114 kilocalories |
250 g | 285000 Kalori | 285 kilocalories |
500 g | 570000 Kalori | 570 kilocalories |
1000 g | 1140000 Kalori | 1140 kilocalories |
100 Gram Bass = 114 kilocalories
18.9g protein 3.7g lemak 0g karbohidrat /100g
- Ikan, Bass, Air tawar, Campuran spesies, MentahKalori · 114 kcal
protein · 18.86 g lemak · 3.69 g karbohidrat · 0 g - Ikan, Bass, Bergaris-garis, Dimasak, Panas keringKalori · 124 kcal
protein · 22.73 g lemak · 2.99 g karbohidrat · 0 g - Ikan, Bass, Bergaris-garis, MentahKalori · 97 kcal
protein · 17.73 g lemak · 2.33 g karbohidrat · 0 g - Ikan, Bass, Air tawar, Campuran spesies, Dimasak, Panas keringKalori · 146 kcal
protein · 24.18 g lemak · 4.73 g karbohidrat · 0 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 18.86 g |
Total lipid (lemak) | 3.69 g |
Lainnya | |
Ash | 1.52 g |
Energi | |
Energi | 114 kcal |
Air | 75.66 g |
Elemen | |
Kalsium, Ca | 80 mg |
Besi, Fe | 1.49 mg |
Magnesium, Mg | 30 mg |
Fosfor, P | 200 mg |
Kalium, K | 356 mg |
Natrium, Na | 70 mg |
Seng, Zn | 0.65 mg |
Tembaga, Cu | 0.093 mg |
Mangan, Mn | 0.889 mg |
Selenium, Se | 12.6 mcg |
Vitamin | |
Vitamin A, IU | 100 IU |
Retinol | 30 mcg |
Vitamin A, RAE | 30 mcg RAE |
Vitamin C, total asam askorbat | 2 mg |
Thiamin | 0.075 mg |
Riboflavin | 0.074 mg |
Niasin | 1.25 mg |
Asam Pantotenat | 0.75 mg |
Vitamin B-6 | 0.12 mg |
Folat, total | 15 mcg |
Vitamin B-12 | 2 mcg |
Folat, makanan | 15 mcg |
Folat, DFE | 15 mcg DFE |
Kolesterol | 68 mg |
Asam lemak, total jenuh | 0.78 g |
Asam lemak tak jenuh tunggal total | 1.431 g |
Asam lemak, jumlah tak jenuh ganda | 1.062 g |
Asam amino | |
Triptofan | 0.211 g |
Treonina | 0.827 g |
Isoleusin | 0.869 g |
Leusin | 1.533 g |
Lisin | 1.732 g |
Metionin | 0.558 g |
Sistin | 0.202 g |
Fenilalanin | 0.736 g |
Tirosin | 0.637 g |
Valin | 0.971 g |
Arginin | 1.128 g |
Histidine | 0.555 g |
Alanin | 1.14 g |
Asam Aspartat | 1.931 g |
Asam glutamat | 2.815 g |
Glycine | 0.905 g |
Proline | 0.667 g |
Serin | 0.769 g |
Gula | |
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