Gurita (Alaska asli)
| Gram | cal | kcal |
|---|---|---|
| 10 g | 5600 Kalori | 5.6 kilocalories |
| 25 g | 14000 Kalori | 14 kilocalories |
| 50 g | 28000 Kalori | 28 kilocalories |
| 100 g | 56000 Kalori | 56 kilocalories |
| 250 g | 140000 Kalori | 140 kilocalories |
| 500 g | 280000 Kalori | 280 kilocalories |
| 1000 g | 560000 Kalori | 560 kilocalories |
100 Gram Gurita (Alaska asli) = 56 kilocalories
12.3g protein 0.8g lemak 0g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 12.3 g |
| Total lipid (lemak) | 0.8 g |
| Lainnya | |
| Ash | 1.5 g |
| Energi | |
| Energi | 56 kcal |
| Air | 84 g |
| Elemen | |
| Kalsium, Ca | 35 mg |
| Besi, Fe | 4.9 mg |
| Fosfor, P | 158 mg |
| Seng, Zn | 1.43 mg |
| Tembaga, Cu | 0.37 mg |
| Mangan, Mn | 0.021 mg |
| Vitamin | |
| Thiamin | 0.03 mg |
| Riboflavin | 0.04 mg |
| Niasin | 2 mg |
| Kolesterol | 41 mg |
| Asam lemak, total jenuh | 0.2 g |
| Asam lemak, jumlah tak jenuh ganda | 0.2 g |
| Asam amino | |
| — | |
| Gula | |
| — | |