Gooseberries
| Gram | cal | kcal |
|---|---|---|
| 10 g | 4400 Kalori | 4.4 kilocalories |
| 25 g | 11000 Kalori | 11 kilocalories |
| 50 g | 22000 Kalori | 22 kilocalories |
| 100 g | 44000 Kalori | 44 kilocalories |
| 250 g | 110000 Kalori | 110 kilocalories |
| 500 g | 220000 Kalori | 220 kilocalories |
| 1000 g | 440000 Kalori | 440 kilocalories |
100 Gram Gooseberries = 44 kilocalories
0.9g protein 0.6g lemak 10.2g karbohidrat /100g
- Gooseberries, MentahKalori · 44 kcal
protein · 0.88 g lemak · 0.58 g karbohidrat · 10.18 g - Gooseberries, Kalengan, Sirup Light Pak, Padatan dan cairanKalori · 73 kcal
protein · 0.65 g lemak · 0.2 g karbohidrat · 18.75 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 0.88 g |
| Total lipid (lemak) | 0.58 g |
| Karbohidrat, dengan perbedaan | 10.18 g |
| Lainnya | |
| Ash | 0.49 g |
| Energi | |
| Energi | 44 kcal |
| Air | 87.87 g |
| Serat, total makanan | 4.3 g |
| Elemen | |
| Kalsium, Ca | 25 mg |
| Besi, Fe | 0.31 mg |
| Magnesium, Mg | 10 mg |
| Fosfor, P | 27 mg |
| Kalium, K | 198 mg |
| Natrium, Na | 1 mg |
| Seng, Zn | 0.12 mg |
| Tembaga, Cu | 0.07 mg |
| Mangan, Mn | 0.144 mg |
| Selenium, Se | 0.6 mcg |
| Vitamin | |
| Vitamin A, IU | 290 IU |
| Vitamin A, RAE | 15 mcg RAE |
| Vitamin C, total asam askorbat | 27.7 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.03 mg |
| Niasin | 0.3 mg |
| Asam Pantotenat | 0.286 mg |
| Vitamin B-6 | 0.08 mg |
| Folat, total | 6 mcg |
| Folat, makanan | 6 mcg |
| Folat, DFE | 6 mcg DFE |
| Asam lemak, total jenuh | 0.038 g |
| Asam lemak tak jenuh tunggal total | 0.051 g |
| Asam lemak, jumlah tak jenuh ganda | 0.317 g |
| Asam amino | |
| — | |
| Gula | |
| Vitamin E (Alfa-tokoferol) | 0.37 mg |