Gandum kamut
| Gram | cal | kcal |
|---|---|---|
| 10 g | 14600 Kalori | 14.6 kilocalories |
| 25 g | 36500 Kalori | 36.5 kilocalories |
| 50 g | 73000 Kalori | 73 kilocalories |
| 100 g | 146000 Kalori | 146 kilocalories |
| 250 g | 365000 Kalori | 365 kilocalories |
| 500 g | 730000 Kalori | 730 kilocalories |
| 1000 g | 1460000 Kalori | 1460 kilocalories |
100 Gram Gandum kamut = 146 kilocalories
6.5g protein 0.9g lemak 30.5g karbohidrat /100g
- Gandum kamut, DimasakKalori · 146 kcal
protein · 6.45 g lemak · 0.91 g karbohidrat · 30.46 g - Gandum kamut, MentahKalori · 337 kcal
protein · 14.7 g lemak · 2.2 g karbohidrat · 70.38 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 6.45 g |
| Total lipid (lemak) | 0.91 g |
| Karbohidrat, dengan perbedaan | 30.46 g |
| Lainnya | |
| Ash | 0.75 g |
| Energi | |
| Energi | 146 kcal |
| Air | 61.42 g |
| Serat, total makanan | 3.9 g |
| Elemen | |
| Kalsium, Ca | 10 mg |
| Besi, Fe | 2.01 mg |
| Magnesium, Mg | 56 mg |
| Fosfor, P | 177 mg |
| Kalium, K | 202 mg |
| Natrium, Na | 6 mg |
| Seng, Zn | 1.77 mg |
| Tembaga, Cu | 0.248 mg |
| Mangan, Mn | 1.215 mg |
| Vitamin | |
| Vitamin A, IU | 4 IU |
| Thiamin | 0.12 mg |
| Riboflavin | 0.03 mg |
| Niasin | 2.747 mg |
| Vitamin B-6 | 0.083 mg |
| Folat, total | 12 mcg |
| Folat, makanan | 12 mcg |
| Folat, DFE | 12 mcg DFE |
| Asam amino | |
| Triptofan | 0.057 g |
| Treonina | 0.194 g |
| Isoleusin | 0.248 g |
| Leusin | 0.488 g |
| Lisin | 0.182 g |
| Metionin | 0.11 g |
| Sistin | 0.136 g |
| Fenilalanin | 0.339 g |
| Tirosin | 0.154 g |
| Valin | 0.301 g |
| Arginin | 0.305 g |
| Histidine | 0.166 g |
| Alanin | 0.238 g |
| Asam Aspartat | 0.352 g |
| Asam glutamat | 2.123 g |
| Glycine | 0.254 g |
| Proline | 0.699 g |
| Serin | 0.333 g |
| Gula | |
| — | |