Falafel
| Gram | cal | kcal |
|---|---|---|
| 10 g | 33300 Kalori | 33.3 kilocalories |
| 25 g | 83250 Kalori | 83.25 kilocalories |
| 50 g | 166500 Kalori | 166.5 kilocalories |
| 100 g | 333000 Kalori | 333 kilocalories |
| 250 g | 832500 Kalori | 832.5 kilocalories |
| 500 g | 1665000 Kalori | 1665 kilocalories |
| 1000 g | 3330000 Kalori | 3330 kilocalories |
100 Gram Falafel = 333 kilocalories
13.3g protein 17.8g lemak 31.8g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 13.31 g |
| Total lipid (lemak) | 17.8 g |
| Karbohidrat, dengan perbedaan | 31.84 g |
| Lainnya | |
| Ash | 2.43 g |
| Energi | |
| Energi | 333 kcal |
| Air | 34.62 g |
| Elemen | |
| Kalsium, Ca | 54 mg |
| Besi, Fe | 3.42 mg |
| Magnesium, Mg | 82 mg |
| Fosfor, P | 192 mg |
| Kalium, K | 585 mg |
| Natrium, Na | 294 mg |
| Seng, Zn | 1.5 mg |
| Tembaga, Cu | 0.258 mg |
| Mangan, Mn | 0.691 mg |
| Selenium, Se | 1 mcg |
| Vitamin | |
| Vitamin A, IU | 13 IU |
| Vitamin A, RAE | 1 mcg RAE |
| Vitamin C, total asam askorbat | 1.6 mg |
| Thiamin | 0.146 mg |
| Riboflavin | 0.166 mg |
| Niasin | 1.044 mg |
| Asam Pantotenat | 0.292 mg |
| Vitamin B-6 | 0.125 mg |
| Folat, total | 93 mcg |
| Asam folat | 15 mcg |
| Folat, makanan | 78 mcg |
| Folat, DFE | 104 mcg DFE |
| Asam lemak, total jenuh | 2.383 g |
| Asam lemak tak jenuh tunggal total | 10.171 g |
| Asam lemak, jumlah tak jenuh ganda | 4.16 g |
| Asam amino | |
| Triptofan | 0.134 g |
| Treonina | 0.492 g |
| Isoleusin | 0.567 g |
| Leusin | 0.944 g |
| Lisin | 0.856 g |
| Metionin | 0.187 g |
| Sistin | 0.183 g |
| Fenilalanin | 0.707 g |
| Tirosin | 0.339 g |
| Valin | 0.562 g |
| Arginin | 1.28 g |
| Histidine | 0.364 g |
| Alanin | 0.573 g |
| Asam Aspartat | 1.531 g |
| Asam glutamat | 2.341 g |
| Glycine | 0.567 g |
| Proline | 0.545 g |
| Serin | 0.667 g |
| Gula | |
| — | |